Cheesy Chicken Cacciatore Sandwiches
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Cheesy Chicken Cacciatore Sandwiches

Cheesy Chicken Cacciatore Sandwiches

with Orzo and Garden Salad

Allergènes:
Blé
Lait
Sulfites

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation35 minutes
Temps de cuisson10 minutes
DifficultéIntermédiaire

Ingrédients

quantité par portion

280 g

Hauts de cuisse de poulet

170 g

Orzo

(Contient Blé)

1 pièce(s)

Poivron

113 g

Champignons

56 g

Bébés épinards

¼ tasse(s)

Cheddar, râpé

(Contient Lait)

2 cs

Base de sauce tomate

(Peut contenir Blé, Crustacés, Soya, Lait, Sésame, Poisson, Sulfites, Moutarde, Oeuf)

1 cc

Sel d'ail

(Peut contenir Blé, Lait, Moutarde, Arachides, Sésame, Soya, Sulfites, Noix)

1 cs

Vinaigre de vin rouge

(Contient Sulfites)

Pas inclus dans votre livraison

0.06 cc

Sucre*

1 cs

Beurre non salé*

0.13 cc

Poivre*

2 cs

Huile*

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Informations nutritionnelles

Énergie (kcal)770 kcal
Graisses32 g
dont saturés11 g
Glucides74 g
dont sucres8 g
Fibres7 g
Protéines46 g
Cholestérol160 mg
Sel850 mg
Gras Trans0.5 g
Potassium1150 mg
Calcium175 mg
Fer5 mg

Ustensiles

Grand bol
Poêle antiadhésive moyenne
Plaque de cuisson

Instructions

1
  • Core, then cut pepper into 1/8-inch slices.
  • Thinly slice mushrooms.
2
  • Add half the vinegar, 1/4 tsp sugar and 2 tsp oil (dbl both for 4 ppl) to a large bowl. Season with salt and pepper, to taste, then whisk to combine.
  • Add half the peppers, then spinach to bowl on top of dressing, but do not mix until step 6.
  • Place in fridge until ready to serve.
3
  • Pat chicken dry with paper towels. Season with half the garlic salt and pepper.
  • Heat a medium non-stick pan over medium-high heat. (use large pan for 4 ppl) When hot, add 1 tbsp oil (dbl for 4 ppl), then chicken. Sear until golden-brown, 2-3 min per side. (NOTE: Chicken will finish cooking in step 4)
  • Transfer chicken to a plate
4
  • Reheat the same medium non-stick pan over medium-high.
  • When hot, add 1 tbsp butter (dbl for 4 ppl), then mushrooms and remaining peppers. Season with remaining garlic salt and pepper.
  • Cook, stirring often, until tender-crisp and golden brown 2-3 min.
  • Add tomato sauce base, remaining vinegar. 1/2 cup water (dbl for 4 ppl) and chicken thighs along with any juices from plate.
  • Simmer on medium covered until cooked through, flipping halfway, 6-8 minutes total. **test flipping after 3-4 minutes in to confirm
5
  • Meanwhile, halve buns.
  • Arrange on an unlined baking sheet, cut-side up. Divide cheese between top buns.
  • Toast buns in the middle of the oven until golden-brown, 3-4 min. (TIP: Keep an eye on buns so they don't burn!)
6
  • Place chicken on bottoms of toasted buns. Top with veggies and sauce. Close with bun tops and divide between plates.
  • Toss salad to coat and divide between plates alongside sandwich.