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Menu for Oct 01 - 07

Oct
01-07
Oct
08-14
Oct
15-21
Oct
22-28
Oct-Nov
29-04
Nov
05-11
Chorizo and Pepper Tortas

Best Recipe 2022

This was SOOOOO yummy! One of my faves!

- Maria A.

Chorizo and Pepper Tortas

with Lime Crema Slaw

25 minOne Pot • Quick
Savoury Beef Bowls

Best Recipe 2022

We had this last night and it is now one of my faves! Delicious!

- James B.

Savoury Beef Bowls

with Garlic Rice and Green Veggies

25 minQuick
Southwestern-Spiced Chicken and Ranch Salad
Custom recipe

Southwestern-Spiced Chicken and Ranch Salad

with Charred Veggies
25 minQuick
Squash Ravioli and Roasted Cauliflower

Squash Ravioli and Roasted Cauliflower

with Creamy Garlic Sauce
30 minVeggie • Quick Prep
Bacon and Pineapple Flatbread Pizzas
Custom recipe

Bacon and Pineapple Flatbread Pizzas

with Veggie Side Salad
35 min
Saucy Plum and Ginger Beef Meatballs

Saucy Plum and Ginger Beef Meatballs

with Green Onion Rice and Veggies
30 minNew
Apricot-Glazed Chicken
Custom recipe

Apricot-Glazed Chicken

with Zucchini and Mash
35 min
Baked Sun-Dried Tomato Pesto Penne and Ricotta

Baked Sun-Dried Tomato Pesto Penne and Ricotta

with DIY Garlic Bread and Balsamic Roasted Tomatoes
35 minVeggie
Sesame-Soy Asian-Inspired Salad
Beyond Meat®

Sesame-Soy Asian-Inspired Salad

with Sweet Peppers and Beyond Meat®
25 minVeggie • Spicy • Quick
Turkey Burrito Bowls

Turkey Burrito Bowls

with Pico De Gallo and Cilantro Rice
25 minQuick • Bestseller
Buffalo-Tossed Shrimp

Buffalo-Tossed Shrimp

with Ranch and Sweet Potato Wedges
30 minSpicy • Quick Prep
Honey-Glazed Pork Meatballs
Custom recipe

Honey-Glazed Pork Meatballs

with Dried Cranberries and Creamy Smashed Potatoes
35 min
One-Pot Mexican-Style Pork Stew
Custom recipe

One-Pot Mexican-Style Pork Stew

with Tortilla Chips
35 min
Spiced Beef 'Taco' Naan

Spiced Beef 'Taco' Naan

with Fresh Tomato Salsa and Lime Crema
30 min
Crispy Chicken Schnitzel

Crispy Chicken Schnitzel

with Garlic Roasted Potatoes and Buttery Carrots
30 min
Chickpea Shakshuka

Chickpea Shakshuka

with Sesame Flatbreads and Feta
30 minOptional Spice • Veggie
Herby Roasted Chicken
THANKSGIVING

Herby Roasted Chicken

with Honey-Mustard Brussels Sprouts and Garlicky Smashed Potatoes
45 min
Mushroom Ravioli and Creamy Goat Cheese Sauce

Mushroom Ravioli and Creamy Goat Cheese Sauce

with Snap Peas and Walnut Crumb
30 minVeggie • New
Carb Smart Pork Tenderloin

Carb Smart Pork Tenderloin

with Balsamic Onions and Parmesan Veggies
35 minCarb Smart (50g or less) • Bestseller
Carb Smart Beef Koftas
Custom recipe

Carb Smart Beef Koftas

with Veggie Hash and Garlic Hummus
30 minQuick Prep • Carb Smart (50g or less)
Italian-Seasoned Salmon
Custom recipe

Italian-Seasoned Salmon

with Baked Orzo
35 minBestseller
Savoury Sheet Pan Chicken

Savoury Sheet Pan Chicken

with Roasted Veg and Pan Gravy
40 min
Breaded Pork Ranch Burgers

Breaded Pork Ranch Burgers

with Potato Wedges and Dill Pickles
35 minNew
Spanish-Inspired Chorizo Rosé
20-MIN MEAL

Spanish-Inspired Chorizo Rosé

with Fresh Penne and Lemony Ricotta Clouds
20 minOne Pot • Quick
Smart BBQ-Spiced Chicken

Smart BBQ-Spiced Chicken

with Warm Potato Salad and Green Onion Sour Cream
30 minCalorie Smart (650kcal or less) • Carb Smart (50g or less)
Cal Smart Sweet Soy Turkey Patties

Cal Smart Sweet Soy Turkey Patties

with Roasted Veggies and Sweet Potato Wedges
30 minCalorie Smart (650kcal or less)
Cal Smart Roasted Barramundi

Cal Smart Roasted Barramundi

with Veggie Bulgur and Lemon Aioli
25 minQuick • Calorie Smart (650kcal or less)
Pecan-Crusted Roasted Salmon
THANKSGIVING

Pecan-Crusted Roasted Salmon

with Maple Sweet Potato Mash and Brussels Sprouts
30 minDiscovery
Lamb and Fig Burgers

Lamb and Fig Burgers

with Feta Aioli and Potato Wedges
35 minDiscovery
Asian-Style Almond Chicken

Asian-Style Almond Chicken

with Garlicky Bok Choy and Rice
35 minDiscovery
Falafel Ciabattas

Falafel Ciabattas

with Herby Garlic Fries
30 minVeggie • Quick Prep
Teriyaki Turkey Bowls

Teriyaki Turkey Bowls

with Stir-Fried Veggies and Garlic Sesame Rice
25 minQuick
Cal Smart Turkey Chili

Cal Smart Turkey Chili

with Lime Crema
30 minEasy Clean-up • Calorie Smart (650kcal or less)
Speedy Chicken Chili

Speedy Chicken Chili

with Ciabatta Croutons
25 minQuick
Dijon Lamb Chops
Special-plus

Dijon Lamb Chops

with Smashed Potatoes and Candied Walnut Veggies
45 min
Honey-Glazed Turkey Meatballs
Custom recipe

Honey-Glazed Turkey Meatballs

with Dried Cranberries and Creamy Smashed Potatoes
35 min
Southwestern-Spiced Chicken Thighs and Ranch Salad
Custom recipe

Southwestern-Spiced Chicken Thighs and Ranch Salad

with Charred Veggies
25 minQuick
Double Bacon and Pineapple Flatbread Pizzas
Custom recipe

Double Bacon and Pineapple Flatbread Pizzas

with Veggie Side Salad
35 min
Apricot-Glazed Chicken Breasts
Custom recipe

Apricot-Glazed Chicken Breasts

with Zucchini and Mash
35 min
One-Pot Mexican-Style Turkey Stew
Custom recipe

One-Pot Mexican-Style Turkey Stew

with Tortilla Chips
35 min
Carb Smart Double Beef Koftas
Custom recipe

Carb Smart Double Beef Koftas

with Veggie Hash and Garlic Hummus
30 minQuick Prep • Carb Smart (50g or less)
Italian-Seasoned Double Salmon
Custom recipe

Italian-Seasoned Double Salmon

with Baked Orzo
35 minBestseller
Pan-Seared Steaks

Pan-Seared Steaks

with Roasted Potato Coins and Tomato Pan Sauce
35 min

Recipe archive

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