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Jamaican Burgers

Jamaican Burgers

with Beyond Meat®and Mango Salad

Take a trip to the Caribbean with Beyond meat Jamaican burgers. Sweet brioche buns get stuffed with jerk spiced beyond meat and slathered with lime mayo. A fresh mango salad cuts the spice and brings the sweet heat.

étiquettes:
Végétarien
Allergènes:
Sulfites
Oeuf
Moutarde

Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation35 minutes
Temps de cuisson10 minutes
DifficultéMoyen

Ingrédients

quantité par portion

2 pièce(s)

Beyond Meat®

2 pièce(s)

Pain brioché

6 g

Mélange d'épices jerk

(Contient: Sulfites Peut contenir : Lait, Moutarde, Noix, Arachides, Sésame, Soya, Blé)

85 g

Mangue, hachée

28 g

Mélange printanier

4 g

Mélange d'épices cumin-curcuma

(Peut contenir : Lait, Moutarde, Noix, Arachides, Sésame, Soya, Blé, Sulfites, Triticale)

2 pièce(s)

Pomme de terre Russet

1 pièce(s)

Lime

4 cs

Mayonnaise

(Contient: Oeuf, Moutarde Peut contenir : Lait, Moutarde, Sésame, Soya, Blé, Sulfites, Crustacés, Poisson, Gluten)

7 g

Coriandre

Pas inclus dans votre livraison

2 cs

Huile*

½ cc

Sucre*

¼ cc

Sel*

¼ cc

Poivre*

Informations nutritionnelles

Énergie (kcal)580 kcal
Graisses51 g
dont saturés10 g
Glucides14 g
dont sucres2 g
Fibres3 g
Protéines21 g
Cholestérol25 mg
Sel1060 mg
Gras Trans0.2 g
Potassium500 mg
Calcium75 mg
Fer7 mg

Ustensiles

Papier sulfurisé
Plaque de cuisson
Cuillères à mesurer
Grand bol
Fouet
Petit bol
Grande poêle antiadhésive

Instructions

ROAST FRIES
1

Cut potatoes into 1/2-inch matchstick fries. Toss potatoes and cumin-turmeric spice blend with 1 tbsp oil, on a parchment-lined baking sheet. (NOTE:for 4 ppl, use 2 parchment-lined baking sheets, with 1 tbsp oil per sheet.) Season with salt and pepper. Roast in the middle of the oven, flipping halfway through cooking, until golden-brown, 25-28 min.(NOTE: for 4ppl, roast in the middle and top of the oven, rotating sheets halfway through cooking.)

PREP
2

While the fries roast, roughly chop the cilantro. Zest, then juice half the lime (NOTE: juice whole lime for 4ppl). Cut any remaining lime into wedges. Cut the mango into 1/4-inch pieces.

MAKE SALSA
3

Whisk together half the lime juice, 2 tbsp oil and 1/2 tsp sugar (dbl both for 4ppl) in a large bowl. Add the mango and half the cilantro to the large bowl with the dressing. Toss to coat.

MAKE MAYO
4

Add the mayo, 1/4 tsp lime zest (dbl for 4ppl), remaining cilantro and remaining lime juice to a small bowl. Season with salt and pepper. Stir to combine.

PAN-FRY PATTIES
5

Season the Beyond Meat® patties all over with the jerk spice blend. Heat a large non-stick pan over medium-high heat. When hot, add 1 tsp oil (dbl for 4 ppl) then patties. Pan-fry, until golden-brown, 3-4 min per side.**Transfer patties to one half of another baking sheet. Halve buns and arrange them cut-side up on the other side of the baking sheet. Toast buns and patties, in the bottom of the oven, until golden-brown, 4-5 min.

FINSH AND SERVE
6

Spread 1 tbsp lime mayo on top buns. Top each bottom bun with Beyond Meat® patties, salsa, spring mix and top bun. Divide burgers and fries between plates. Serve remaining lime mayo on the side, for dipping.

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