Pan-Seared Baja-Style Shrimp Tacos
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Pan-Seared Baja-Style Shrimp Tacos

Pan-Seared Baja-Style Shrimp Tacos

with Cilantro and Lime Slaw

With all the flavour (and without all of the deep frying), these fish tacos have everything you could want in a single bite. Indulge in crisp and tangy cabbage slaw and pan-seared fish on soft tortillas with a generous sprinkling of feta cheese.

Ingredients: Shrimp • Flour tortillas (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) (wheat, sulphites) • Red cabbage • Guacamole (hass avocado, tomato, onion, sea salt, garlic, cilantro, cilantro essential oil) • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Chipotle sauce (water, canola and/or soybean oil, sugars (sugar, fancy molasses), tomato paste, vinegar, salt, dehydrated garlic, chili powder, sour cream powder [modified milk ingredients, bacterial culture, lactic acid, citric acid, tocopherols, ascorbyl palmitate], modified corn starch, frozen egg yolk, lactic acid, buttermilk powder, onion powder, mustard flour, ancho chili pepper, smoked paprika, concentrated lemon juice, paprika oleoresin, polysorbate 60, caramel, potassium sorbate, sodium benzoate, soy lecithin, xanthan gum, calcium disodium EDTA, spices, spice extract) (milk, soy, egg, mustard) • Rice vinegar (rice vinegar, water, sugar, salt, potassium metabisulphite) (sulphites) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Cilantro • Mexican seasoning (spices, paprika powder, sugar (sugar, maltodextrin), salt, tomato powder, garlic powder, herbs, canola oil, silicon dioxide).

Tags:
Quick
Family Friendly
Allergens:
Shrimp
Wheat
Sulphites
Milk
Egg
Mustard
Soy

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

285 g

Shrimp

(Contains: Shrimp)

6 unit(s)

Flour Tortillas

(Contains: Wheat, Sulphites May contain traces of: Tree nuts, Egg, Milk, Sesame, Soy)

113 g

Red Cabbage, shredded

56 g

Spring Mix

7 g

Cilantro

¼ cup

Feta Cheese, crumbled

(Contains: Milk)

3 tbsp

Guacamole

2 tbsp

Chipotle Sauce

(Contains: Egg, Milk, Mustard, Soy May contain traces of: Sulphites, Tree nuts, Fish, Wheat, Egg, Sesame, Gluten, Mustard, Soy, Crustaceans, Milk)

2 tbsp

Seasoned Rice Vinegar

(Contains: Sulphites May contain traces of: Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Wheat)

4 g

Mexican Seasoning

(May contain traces of: Sesame, Triticale, Peanuts, Tree nuts, Wheat, Mustard, Sulphites, Milk, Soy)

Not included in your delivery

1.5 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

½ tsp

Sugar*

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Nutrition Values

Calories610 kcal
Fat25 g
Saturated Fat5 g
Carbohydrate67 g
Sugar17 g
Dietary Fiber5 g
Protein32 g
Cholesterol195 mg
Sodium2510 mg
Trans Fat0.1 g
Potassium650 mg
Calcium350 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Bowl
Measuring Spoons
Spatula
Large Non-Stick Pan

Cooking Steps

Prep
1
  • Before starting, wash and dry all produce.
  • Roughly chop cilantro.
  • To a large bowl, add cabbage, vinegar, half the cilantro, 1/2 tsp (1 tsp) sugar and 1/2 tbsp (1 tbsp) oil. Season with salt and pepper, then toss to coat.
Prep shrimp
2
  • Drain, rinse then, pat shrimp dry with paper towels. Season with half the Mexican Seasoning (use all for 4 servings), salt and pepper.
Cook shrimp
3
  • Heat a large non-stick pan over medium-high.
  • When the pan is hot, add 1 tbsp (2 tbsp) oil, then shrimp. 
  • Cook for 2-3 min, stirring often, until until cooked through.**
  • Transfer to a paper towel-lined plate.
Warm tortillas
4
  • Wrap tortillas in paper towels. (NOTE: For 4 servings, make two tortilla packages.)
  • Microwave for 30 sec-1 min, until tortillas are warm and flexible. (TIP: You can skip this step if you don't want to warm the tortillas.)
  • Arrange tortillas on a clean surface.
Finish and serve
5
  • Spread chipotle sauce over tortillas.
  • Top with spring mix and cabbage slaw.
  • Divide shrimp between tortillas. 
  • Dollop guacamole over top.
  • Sprinkle with feta and remaining cilantro.
6

Pat shrimp dry with paper towels. Season with half the Mexican Seasoning (use all for 4 servings), salt and pepper. 

7

Heat a large non-stick pan over medium-high. When the pan is hot, add 1 tbsp (2 tbsp) oil, then shrimp. Cook for 2-3 min, stirring often, until cooked through. Transfer shrimp to a paper towel-lined plate. 

8

Divide shrimp between tortillas. 

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