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Smoky Sloppy Joes

Smoky Sloppy Joes

Smoky Sloppy Joes
Calories
837 kcal
Protéines
40g protéines
Durée de préparation
30 minutes
Difficulty
Facile
Allergènes:
  • Gluten
  • Oeuf
  • Lait
Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.
/ sert 4 personnes

1 pièce(s)

Jalapeño

2 pièce(s)

Lime

14 g

Coriandre

500 g

Bœuf haché

227 g

Oignon rouge

1 pièce(s)

Cumin grillé, moulu

1 pièce(s)

Assaisonnement au chili

1 cs

Miel

4 pièce(s)

Pains briochés

(Contient: Gluten, Oeuf, Lait)

170 g

Mélange printanier

1 pièce(s)

Carotte

2 boîte(s)

Tomates broyées

Pas inclus dans votre livraison

pièce(s)

Sel*

pièce(s)

Poivre*

pièce(s)

Huile*

/ par portion
Énergie (kcal)837 kcal
Énergie (kJ)3502 kJ
Graisses39 g
Glucides90 g
Fibres8 g
Protéines40 g
Sel998 mg

Instructions

1

Preheat your oven to 350°F. (You can skip this step if you have a toaster oven!) Start prepping when your oven comes up to temperature!

2

Prep: Wash and dry all produce. Finely chop the cilantro. Juice the limes into a large bowl. Mince the jalapeño, if using, removing the ribs and seeds if you prefer less heat.

3

Make the sloppy joe mixture: Heat a large pan over medium-high heat. Add a drizzle of oil, then the onion and as much jalapeño as you like (if desired.) Cook, stirring often, until softened, 4-5 min. Add the ground beef to the pan and cook, breaking the beef up into pieces, for 3-4 min until browned and cooked through. Stir in the spice blend and 1 tsp honey (DO: measure out.) Reduce heat to medium-low and stir the tomatoes into the pan. Simmer for about 15 min, until very thick. Taste and season with salt and pepper.

Make the dressing
4

Make the dressing: Meanwhile, in the large bowl with the lime juice, whisk in a drizzle of oil, cilantro and 2 tsp honey (DO: measure out.)

5

Toast the buns: Halve the hamburger buns then place on a baking sheet in the oven to toast for 3-5 min. (TIP: If you have a toaster oven, toast until golden brown instead.)

Make the shredded carrot salad
6

Make the shredded carrot salad: When the sloppy joe mixture is ready, toss the spring mix and grated carrot into the cilantro-lime vinaigrette.

7

Finish and serve: Scoop the sloppy joe mixture onto the toasted buns. Serve alongside the shredded carrot salad. Enjoy!

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