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something grill turkey

something grill turkey

with Garlic Yogurt Sauce

This dish is a vibrant fusion of flavours, perfect for an elegant yet comforting grilled meal. Thinly pounded turkey is marinated in a fragrant blend of Middle Eastern shawarma spices, then grilled to perfection and brushed with a luscious apricot glaze for a caramelized finish.

Allergènes:
Blé
Lait

Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation35 minutes
Temps de cuisson10 minutes
DifficultéFacile
quantité par portion

340 g

Portions de poitrine de dinde

½ tasse(s)

Boulgour

(Contient: Blé Peut contenir : Gluten)

1 pièce(s)

Mini concombres

56 g

Mélange printanier

1 pièce(s)

Tomate

1 pièce(s)

Poivron

1 pièce(s)

Citron

7 g

Persil

1 pièce(s)

Yogourt grec

(Contient: Lait)

8 g

Mélange d’épices shawarma

(Peut contenir : Lait, Moutarde, Noix, Arachides, Sésame, Soya, Sulfites, Blé)

2 pièce(s)

Gousses d'ail

2 cs

Confiture d'abricots

(Peut contenir : Gluten, Lait, Moutarde, Noix, Sésame, Soya, Sulfites, Blé, Oeuf, Crustacés, Poisson)

Pas inclus dans votre livraison

cs

Huile*

cc

Sucre*

cc

Sel*

cc

Poivre*

Énergie (kcal)500 kcal
Graisses4 g
dont saturés1.5 g
Glucides63 g
dont sucres16 g
Fibres9 g
Protéines53 g
Cholestérol100 mg
Sel210 mg
Potassium1300 mg
Calcium150 mg
Fer3.5 mg
Casserole moyenne
Cuillères à mesurer
Verre doseur
Zesteur
Assiette peu profond
Grand bol
Petit bol

Instructions

1
  • Before starting, lightly oil the grill. While you prep, preheat the grill to medium-high heat (approx. 500°F )
  • To a medium pot, add 3/4 cup (1 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high. 
  • Once boiling, add bulgur. Cover, remove from heat and let stand for 15-16 min, until bulgur is tender and liquid is absorbed.
2
  • While bulgur cooks, zest, then halve lemon(s).
  • Quarter cucumber(s) lenthwise, then cut into 1/4-inch quarter moons.
  • Cut tomato(es) into 1/4-inch pieces.
  • Peel, then mince or grate parsley.
  • Roughly chop parsley.

 

3
  • Pat turkey dry with paper towels.
  • To a shallow dish, add turkey, lemon zest, half the garlic, half the apricot spread and 1 tbsp (2 tbsp) oil. Season with salt and pepper. Toss to coat.
  • Place lemon halve on grill, cut side down. Close lid and grill for 2-3 min until lightly charred. 
  • Remove from grill.
4
  • To a large bowl, squeeze 2 tbsp (1/4 cup) juice from grilled lemons.
  • Add cucumber, tomatoes, half the parsley, remaining apricot spread and 1 tbsp (2 tbsp) oil. Season with salt and pepper. Stir to mix. 
  • To a small bowl, add yogurt, remaining parsley and remaining garlic. Season with salt and pepper. Stir to mix.
5

Is bulgur done here? should it be fluffed and left to cool?

  • Add turkey to the grill. Reduce heat to medium, close lid and grill for 3-5 min per side until chicken is cooked through.**
6
  • Fluff bulgur with a fork.
  • Thinly slice turkey, if desired.
  • Add bulgur and spring mix to bowl with veggies. Toss to coat.
  • Divide tabboulleh salad between plates.
  • Top with turkey.
  • Drizzle yogurt sauce overtop.

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