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Pan-Seared Steak

Pan-Seared Steak

with Peppercorn Pan Sauce and Warm Potato Salad

Our peppercorn sauce pulls no punches. It’s time for this seasoning to shine, as you enjoy hints of garlic and even the sweetness that pepper can offer. We've softened the blow with our creamy potato salad - crunchy sugar snap peas and dill add sophistication.

Allergènes:
Oeuf
Moutarde

Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation30 minutes
Temps de cuisson10 minutes
DifficultéFacile
quantité par portion

340 g

Steaks de haut de surlonge

5 pièce(s)

Pomme de terre à chair jaune

2 pièce(s)

Oignon vert

7 g

Aneth

4 cs

Mayonnaise

(Contient: Oeuf, Moutarde Peut contenir : Crustacés, Poisson, Gluten, Lait, Moutarde, Sésame, Soya, Sulfites, Blé)

227 g

Pois sucrés

½ cs

Moutarde de Dijon

1 pièce(s)

Concentré de bouillon de bœuf

2 pièce(s)

Gousses d'ail

1 cc

Grains de poivre, moulus

Pas inclus dans votre livraison

2 cs

Beurre non salé*

¼ cc

Sel et Poivre*

3 cs

Huile*

Énergie (kcal)710 kcal
Graisses60 g
dont saturés16 g
Glucides1 g
dont sucres1 g
Protéines39 g
Cholestérol145 mg
Sel420 mg
Gras Trans1 g
Potassium600 mg
Calcium20 mg
Fer4 mg
Plaque de cuisson
Grande poêle antiadhésive

Instructions

ROAST POTATOES
1

Cut potatoes into 1-inch pieces. Toss potatoes with 1 tbsp oil (dbl for 4 ppl) on a parchment-lined baking sheet. Season with salt and pepper. Roast in middle of oven, until golden-brown, 25-28 min. 

PREP
2

While potatoes roast, thinly slice green onions. Finely chop 2 tbsp dill (dbl for 4 ppl). Trim snap peas. Peel, then mince or grate garlic. Pat steak dry with paper towels, then season with salt and pepper.

START STEAK
3

Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl) then steak. Pan-fry, until golden-brown, 2-3 min per side. Meanwhile, toss snap peas with 1 tbsp oil (dbl for 4 ppl) on one half of another baking sheet. Season with salt and pepper. Set aside. 

ROAST STEAK & PEAS
4

When steak is golden-brown, remove pan from heat. Transfer steak to the other side of the baking sheet with snap peas. Roast in top of oven, until steak is cooked to desired doneness, 6-8 min.**

MAKE PAN SAUCE
5

While steak cooks, carefully wipe the same pan clean, then heat over low heat. When hot, add garlic, 2 tbsp butter (dbl for 4 ppl) and 1 tsp peppercorns. (NOTE: Reference Heat Guide in Start Strong.) Cook, stirring often, until fragrant, 1 min. Add broth concentrate and 1/4 cup water (dbl for 4 ppl). Stir together, until sauce thickens, 2-3 min.

FINISH AND SERVE
6

Whisk together mayo and mustard in a large bowl. Add potatoes, snap peas, green onions and dill. Toss together. Slice steak. Divide steak and potato salad between plates. Drizzle peppercorn pan sauce over steak

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