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Easy Peas-y Mac 'N' Cheese

Easy Peas-y Mac 'N' Cheese

with Toasted Panko Topping

The title says it all! This kid-friendly meal is loaded with cheese and a pop of colour from bright green peas. It gets finished under the broiler for a nice, crispy layer of panko topping.

Allergènes:
Blé
Lait

Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation20 minutes
Temps de cuisson10 minutes
DifficultéMoyen
/ sert 2 personnes

170 g

Cavatappis

(Contient: Blé)

237 ml

Lait

(Contient: Lait)

113 g

Petits pois

2 cs

Farine tout usage

(Contient: Blé Peut contenir : Crustacés, Oeuf, Poisson, Gluten, Lait, Moutarde, Noix, Arachides, Sésame, Soya, Sulfites)

½ tasse(s)

Cheddar blanc, râpé

(Contient: Lait)

½ tasse(s)

Monterey Jack, râpé

(Contient: Lait)

2 g

Poudre d'ail

(Peut contenir : Lait, Moutarde, Noix, Arachides, Sésame, Soya, Sulfites, Blé, Triticale)

½ tasse(s)

Chapelure panko

(Contient: Blé)

1 pièce(s)

Échalote

Pas inclus dans votre livraison

4 cs

Beurre*

0.13 cc

Poivre*

0.13 cc

Sel*

Énergie (kcal)980 kcal
Graisses47 g
dont saturés29 g
Glucides105 g
dont sucres14 g
Fibres9 g
Protéines37 g
Cholestérol125 mg
Sel720 mg
Gras Trans2 g
Potassium600 mg
Calcium2000 mg
Fer5 mg
Passoire
Petit bol
Cuillères à mesurer
Verre doseur
Grande poêle allant au four
Fouet

Instructions

Boil cavatappi and prep
1
  • Add cavatappi to the boiling water. Cook uncovered, stirring occasionally, until tender, 8-9 min.
  • Reserve 2 tbsp pasta water, then drain and return cavatappi to the same pot, off heat.
  • Peel, then cut shallot into 1/2-inch pieces.
  • Melt 2 tbsp butter in a small microwave-safe bowl. Add panko, season with salt and pepper, then stir to combine.
Make cheese sauce
2
  • Meanwhile, heat a large oven-proof pan over medium heat.
  • When hot, add 2 tbsp butter, then swirl until melted.
  • Add peas and shallots, then cook, stirring often, until shallots soften, 2-3 min.
  • Sprinkle flour over top. Cook, stirring often, until toasted, 1 min.
  • Slowly whisk in milk, then whisk in garlic powder. Cook, whisking often, until sauce thickens slightly, 1-2 min.
  • Slowly whisk in Monterey Jack and half the white cheddar, stirring constantly until combined, 1 min. Season with salt and pepper.
  • Remove the pan from the heat and set aside.
Assemble and broil
3
  • Add reserved pasta water and cavatappi to the pan with cheese sauce. (NOTE: If you don't have an oven-proof pan, transfer mac and cheese to a 8x8-inch baking dish.)
  • Sprinkle remaining white cheddar and panko mixture over top.
  • Bake in the top of the oven until panko mixture is golden-brown, 2-3 min. (NOTE: Keep an eye on mac and cheese so it doesn't burn!)
Finish and serve
4
  • Divide easy peas-y mac and cheese between bowls or plates.

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