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Pan-Seared Pork

Pan-Seared Pork

with Onion Gravy, Broccolini and Buttery Mashed Potatoes

4.4
(22)

We’ve infused a delicious gravy with sweet red onion and fragrant rosemary and drizzled it over pan-seared pork. Creamy mashed potatoes also soak up all that gravy goodness. This is comfort food at its finest!

Allergènes:
Blé
Lait

Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation35 minutes
Temps de cuisson
DifficultéFacile

Ingrédients

/ sert 4 personnes

4 pièce(s)

Côtelettes de porc, désossées

680 g

Pomme de terre Yukon

7 g

Romarin

2 pièce(s)

Concentré de bouillon de poulet

227 g

Oignon rouge

340 g

Broccolini

2 cs

Farine tout usage

(Contient: Blé)

Pas inclus dans votre livraison

4 cs

Beurre*

(Contient: Lait)

pièce(s)

Sel*

pièce(s)

Huile*

pièce(s)

Poivre*

Informations nutritionnelles

/ par portion
Énergie (kcal)562 kcal
Énergie (kJ)2351 kJ
Graisses21 g
dont saturés8 g
Glucides49 g
dont sucres7 g
Fibres6 g
Protéines48 g
Sel309 mg

Instructions

1

Preheat your oven to 400°F. Start prepping when your oven comes up to temperature!

Dice the potatoes
2

Boil the potatoes: Wash and dry all produce. Peel (if desired) and dice the potatoes into ½-inch cubes. Cover with water in a medium pot with a large pinch of salt. Bring to a boil and cook until fork-tender, 10-12 min. Drain and return to the same pot. Cover to keep warm.

3

Roast the broccolini: Meanwhile, toss the broccolini on a baking sheet with a drizzle of oil and a pinch of salt. Bake in the centre of the oven, stirring halfway through, until golden brown, 12-15 min.

Prep the rosemary
4

Strip the rosemary leaves from the sprig and roughly chop 2 tsp.

Cook the pork chops
5

Cook the pork chops: Season the pork chops with salt and pepper. Heat a large pan over medium-high heat. Add a drizzle of oil, then pork. Cook for 4-7 min per side, until golden and cooked through. (TIP: Inserting a thermometer into the cooked pork should display an internal temperature of 160°F.) Transfer to a plate to rest for 5 min.

Make the onion gravy
6

Make the onion gravy: Meanwhile, heat another drizzle of oil in the same pan over medium heat. Add the onions and the rosemary to the pan and cook, stirring, until softened, 4-5 min. Reduce the heat to low. Add half the butter to the pan and stir until melted. Sprinkle the flour over the onions while they cook, stirring for 1 min. Whisk 1 cup water and the broth concentrates into the pan. Simmer until thickened, for 2-3 min. Season to taste with salt and pepper.

7

Finish and serve: Meanwhile, add the remaining butter into the potatoes, then mash with a fork or potato masher until smooth. Season to taste with salt and pepper. Slice the pork and serve on a bed of mashed potatoes, with the broccolini to the side. Drizzle the onion gravy over top. Enjoy!

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