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Seared Steak

Seared Steak

with Spring Veggie Succotash and Mint-Chive Pesto

3.9
(40)

Succotash typically consists of summer’s best veggies—corn, tomatoes, peppers and lima beans. This version takes advantage of spring asparagus and peas for a deliciously seasonal spin. A bright herb sauce wakes up the entire dish!

Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation30 minutes
Temps de cuisson
DifficultéFacile
quantité par portion

340 g

Steak de bœuf

1 pièce(s)

Courgette

1 pièce(s)

Oignon rouge

170 pièce(s)

Asperges

7 g

Menthe

7 g

Ciboulette

1 pièce(s)

Citron

113 g

Petits pois

Pas inclus dans votre livraison

pièce(s)

Huile*

pièce(s)

Sel*

pièce(s)

Poivre*

/ par portion

Instructions

Prep the ingredients
1

Prep: Remove the steak from the refrigerator. Wash and dry all produce. Mince the chives and mint leaves. Zest and halve the lemon.

Make the mint-chive pesto
2

Make the mint-chive pesto: In a small bowl, combine the mint, chives, a drizzle of oil, and a pinch of salt and pepper. Add a squeeze of lemon juice, to taste.

3

Cook the steak: Heat a drizzle of oil in a large pan over medium-high heat. Pat dry the steak with a paper towel, then season with salt and pepper. Add the steak to the pan and cook for 4-7 minutes per side, until cooked to desired doneness. (TIP: Inserting a thermometer into a medium steak should display an internal temperature of 160°F.) Transfer steak to a large plate and set aside to rest.

4

Make the succotash: While the steak rests, heat a drizzle of oil in same pan over medium-high heat. Add the onion to the pan and cook for 3-4 minutes, until softened. Add the zucchini and asparagus to the pan and cook, tossing for 3-4 minutes, until vegetables are crisp-tender.

Finish the succotash
5

Stir in peas until warmed through, about 1 more min. Season with salt and pepper. Remove the pan from the heat and stir in a squeeze of lemon juice and lemon zest.

6

Finish and serve: Thinly slice the steak against the grain and serve on a bed of veggie succotash. Drizzle with the mint-chive pesto and enjoy!

BBQ TIP: Instead of pan-frying, grill steaks on medium-high heat, with lid open, 4 to 7 min per side, for medium.

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