Skip to main content
Pan-Seared Steak

Pan-Seared Steak

with Peppercorn Pan Sauce and Warm Potato Salad

Our peppercorn crust pulls no punches. It’s time for this seasoning to shine, as you enjoy hints of citrus, mustard and even sweetness pepper can offer. We've softened the blow with our creamy potato salad - crunchy sugar snap peas and dill add sophistication.

Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation30 minutes
Temps de cuisson10 minutes
DifficultéFacile
quantité par portion

340 g

Steaks de haut de surlonge

340 g

Pomme de terre Yukon

2 pièce(s)

Oignon vert

10 g

Aneth

1 cc

Grains de poivre, moulus

227 g

Pois sucrés

1.6 cs

Mayonnaise

½ cs

Moutarde de Dijon

1 pièce(s)

Concentré de bouillon de bœuf

1 pièce(s)

Gousses d'ail

Énergie (kcal)240 kcal
Graisses7 g
dont saturés3 g
Glucides3 g
dont sucres1 g
Protéines39 g
Cholestérol90 mg
Sel100 mg
Gras Trans0.2 g
Potassium600 mg
Calcium10 mg
Fer4 mg

Instructions

1

Wash and dry all produce.* Cut the potatoes into ½-inch cubes. On a baking sheet, toss the potatoes with a drizzle of oil. Season with salt and pepper. Roast in the centre of the oven, stirring halfway through cooking, until the potatoes are golden-brown, 25-28 min.

2

Meanwhile, thinly slice the green onions. Finely chop 2 tbsp dill (double for 4 ppl). Mince or grate the garlic. Pat the steak dry with paper towels, then season with salt and pepper.

3

Heat a large non-stick pan over medium heat. Add a drizzle of oil, then the steak. Pan-fry until cooked to desired doneness, 5-8 min per side. (TIP: Cook to a minimum internal temp. of 145°F for medium-rare, steak size will affect doneness.**)

4

Meanwhile, on another baking sheet, toss the sugar snap peas with a drizzle of oil. Season with salt and pepper. Roast in the centre of the oven, until tender, 8-10 min.

5

When the steak is done, transfer to a plate. Cover to keep warm and set aside. Remove the pan from the heat add the garlic, 1 tbsp butter (double for 4 ppl) and 1/4 tsp peppercorns (double for 4 ppl). Stir until fragrant, 1 min. Add the broth concentrate(s) and 1/2 cup water (double for 4 ppl). Stir until slightly thickened, 2-3 min.

6

In a large bowl, whisk together the mayo and mustard. Toss in the roasted veggies, green onions and dill. Season with salt and pepper. Divide the steak and salad between plates. Drizzle the pan sauce over the steak.

D’autres plats uniques et délicieux avec ces ingrédients

Idée repas du soir : testez nos meilleures recettes

Menu de la semaine : découvrez nos recettes