Sheet Pan Spiced Tofu Bowls
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Sheet Pan Spiced Tofu Bowls

Sheet Pan Spiced Tofu Bowls

with Lemony Roasted Potatoes

Leave the pita behind and fill this wondrous bowl with all your favourite shawarma toppings: savoury tofu, creamy garlic dressing, lemony roasted potatoes, fresh tomatoes and bright green parsley!

Tags:
Veggie
Allergens:
Soy
Sulphites
Egg
Mustard

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

1 unit

Tofu

(Contains Soy)

1 tbsp

Shawarma Spice Blend

(Contains Sulphites)

1 tbsp

Garlic Puree

350 g

Yellow Potato

4 tbsp

Mayonnaise

(Contains Egg, Mustard)

1 unit

Sweet Bell Pepper

1 unit

Tomato

1 unit

Lemon

1 tsp

Garlic Salt

56 g

Onion, sliced

Not included in your delivery

2.5 tbsp

Oil*

0.13 tsp

Salt*

¼ tsp

Pepper*

¼ tsp

Sugar*

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Nutrition Values

Calories710 kcal
Fat47 g
Saturated Fat6 g
Carbohydrate51 g
Sugar9 g
Dietary Fiber7 g
Protein20 g
Cholesterol20 mg
Sodium980 mg
Trans Fat0 g
Potassium1200 mg
Calcium250 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Zester
Measuring Spoons
Paper Towel
Small Bowl
Whisk
Medium Bowl

Instructions

Roast potatoes
1

Before starting, preheat the oven to 450˚F. Wash and dry all produce. Zest, then juice lemon. Cut potatoes into 1-inch pieces. Add potatoes, lemon zest, half the garlic salt and 1 tbsp oil to an unlined baking sheet. (NOTE: For 4 ppl, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with pepper, then toss to coat. Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 20-22 min. (NOTE: For 4 ppl, roast in the top and middle of the oven, rotating sheets halfway through.)

Prep
2

Meanwhile, cut tomato into 1/4-inch pieces.Core, then cut pepper into 1/2-inch slices. Pat tofu dry with paper towels. Cut tofu in half parallel to the cutting board. (NOTE: You will have two square tofu steaks per block.) Season with Shawarma Spice Blend and remaining garlic salt.

Bake veggies and tofu
3

Add onions, peppers, 1/2 tbsp (1 tbsp) oil and half the garlic puree to one side of another unlined baking sheet. Season with salt and pepper, then toss to combine. Add tofu to the other side of the baking sheet with veggies. Drizzle 1/2 tbsp (1 tbsp) oil over tofu. Roast in the bottom of the oven, until veggies are tender and tofu is golden, 8-12 min.

Make garlic sauce
4

Meanwhile, add mayo, 1/2 tbsp (1 tbsp) lemon juice and remaining garlic puree to a small bowl. Season with salt and pepper, then stir to combine.

Dress tomatoes
5

Whisk together 1/2 tbsp (1 tbsp) lemon juice, 1/2 tbsp (1 tbsp) oil and 1/4 tsp (1/2 tsp) sugar in a medium bowl. Add tomatoes. Season with salt and pepper, then stir to combine.

Finish and serve
6

Thinly slice tofu.Divide potatoes and veggies between bowls. Top with tofu and tomatoes.Drizzle garlic sauce over top.