Smart Chipotle-Mustard Chicken
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Smart Chipotle-Mustard Chicken

Smart Chipotle-Mustard Chicken

with Carrot Mash and Brussels Sprouts

Allergens:
Milk
Mustard
Soy
Egg

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time6 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Chicken Breasts

170 g

Brussels Sprouts

1 unit(s)

Carrot

1 unit(s)

Red Onion

3.5 g

Thyme

1 unit(s)

Garlic, cloves

¼ cup

Parmesan Cheese, shredded

(Contains Milk)

2 tbsp

Chipotle Sauce

(Contains Mustard, Soy, Egg, Milk May contain Fish, Sesame, Soy, Sulphites, Wheat)

1 tbsp

Whole Grain Mustard

(Contains Mustard May contain Wheat, Crustaceans, Egg, Fish, Milk, Sesame, Soy, Sulphites)

1 tsp

Garlic Salt

(May contain Wheat, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts)

Not included in your delivery

1 tsp

Unsalted Butter*

3 tsp

Oil*

0.13 tsp

Pepper*

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Nutrition Values

Calories480 kcal
Fat20 g
Saturated Fat6 g
Carbohydrate29 g
Sugar12 g
Dietary Fiber7 g
Protein47 g
Cholesterol140 mg
Sodium1160 mg
Trans Fat0.3 g
Potassium1350 mg
Calcium225 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

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