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Halloumi Rainbow Bowl

Halloumi Rainbow Bowl

with Garlic Hummus Dressing

Coating delicious halloumi slices in harissa, is changing the game of quick and simple summer salads! Basmati is topped with a flurry of clourful veggies that has been tossed in a DIY garlic hummus dressing. Each bite of this salad is unique and satisfying!

Allergènes:
Lait
Oeuf
Moutarde

Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation30 minutes
Temps de cuisson
DifficultéMoyen

Ingrédients

quantité par portion

1 pièce(s)

Haloumi

(Contient: Lait)

4 cs

Houmous

1 pièce(s)

Avocat

56 g

Carotte, en juliennes

113 g

Chou rouge, émincé

113 g

Oignon rouge, haché

2 cs

Vinaigre de vin rouge

2 cs

Mayonnaise

(Contient: Oeuf, Moutarde Peut contenir : Crustacés, Poisson, Gluten, Lait, Moutarde, Sésame, Soya, Sulfites, Blé)

1 pièce(s)

Gousses d'ail

¾ tasse(s)

Riz basmati

1 cs

Pâte harissa

Pas inclus dans votre livraison

½ cc

Sel*

1 cc

Sucre*

¼ cc

Sel et Poivre*

Informations nutritionnelles

Énergie (kcal)690 kcal
Graisses36 g
dont saturés22 g
Glucides63 g
dont sucres3 g
Fibres1 g
Protéines29 g
Cholestérol45 mg
Sel2020 mg
Gras Trans0.5 g
Potassium600 mg
Calcium125 mg
Fer2.5 mg

Ustensiles

Grande poêle antiadhésive
Bol à mélanger, moyen

Instructions

PREP
1

Wash and dry all produce.* To a medium pot, add 1 1/4 cups water (dbl for 4 ppl). Cover and bring to a boil over high heat. While water boils, cut halloumi into 1/4-inch thick slices. Rinse halloumi slices, then pat dry with paper towels. Peel, pit, then cut avocado into bite-sized pieces. Peel, then mince or grate garlic.

COOK RICE
2

To the boiling water, add rice. Reduce heat to low. Cook, still covered, until rice is tender and liquid is absorbed, 12-14 min.

PICKLE ONIONS
3

While rice cooks, heat a small pot over medium heat. When hot, add onions, half the vinegar, 1/4 cup water and 1 tsp sugar (dbl all for 4 ppl). Season with 1/2 tsp salt (dbl for 4 ppl). Cook, stirring, until tender-crisp, 3-4 min. Transfer pickled onions along with liquid, to a small bowl and set aside.

COOK HALLOUMI
4

Heat a large non-stick pan over medium heat. When hot, add halloumi to the dry pan. Pan-fry, until golden-brown, 2-3 min per side. Remove the pan from heat and add harissa paste. Toss to coat.

MAKE DRESSING AND FINISH RICE
5

While halloumi cooks, in another small bowl, whisk together hummus, mayo, remaining vinegar and 1/4 tsp garlic. Season with salt and pepper. Fluff rice with a fork, then season with salt.

FINISH AND SERVE
6

In a medium bowl, toss together cabbage and 1 tbsp hummus dressing (dbl for 4 ppl). Divide rice between bowls, then top with carrots, avocado, cabbage, pickled onion and harissa halloumi. Drizzle over remaining hummus dressing.

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