SuperQuick Thai Coconut-Curry Shrimp Bowls
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SuperQuick Thai Coconut-Curry Shrimp Bowls

SuperQuick Thai Coconut-Curry Shrimp Bowls

with Garlic Rice and Cashews

Succulent shrimp are smothered in fragrant coconut-curry broth and served with garlicky rice for the ultimate quick and comforting meal.

Ingredients: Shrimp • Coconut milk (coconut extract, water) • Sweet bell pepper • Jasmine rice • Sugar snap peas • Cashews (cashews, soybean and/or canola oil) (cashew) • Ginger garlic puree (garlic, water, ginger, soybean oil, spices, citric acid, xanthan gum, potassium sorbate) • Garlic spread (margarine (soybean oil, water, modified palm and palm kernel oils, salt, vegetable monoglycerides, soy lecithin, potassium sorbate, natural flavour, citric acid, annatto and turmeric, vitamin A palmitate, vitamin D2), garlic, onion powder, water, salt, vegetable mono and diglycerides, maltodextrin, citric acid, parsley, natural flavour, xanthan gum, potassium sorbate, natural colour, vitamin E) (soy) • Red curry paste (ginger, water, garlic, onion, sugar, canola oil, salt, lemongrass, spices, xanthan gum, citric acid, herbs, natural flavour, potassium sorbate) • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Thai seasoning (modified milk ingredients, onion powder, garlic powder, white sesame seed, salt, spices, sugar (corn syrup solids), yeast extract powder (yeast extract, salt), lemongrass powder, coconut powder (coconut milk, maltodextrin, sodium caseinate), coconut oil, silicon dioxide, oleoresin paprika, citric acid, lime juice powder (corn syrup solids, lime juice, lime oil)) (milk, sesame, sulphites).

Tags:
SuperQuick
Allergens:
Shrimp
Cashews
Soy
Wheat
Sulphites
Milk
Mustard

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time15 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

serving amount

285 g

Shrimp

(Contains: Shrimp)

¾ cup

Jasmine Rice

1 unit

Sweet Bell Pepper

113 g

Sugar Snap Peas

1 unit

Coconut Milk

56 g

Cashews, chopped

(Contains: Cashews May contain traces of: Soy, Sulphites, Wheat, Egg, Milk, Mustard, Peanuts, Sesame)

2 tbsp

Ginger-Garlic Puree

(May contain traces of: Soy, Sulphites, Milk)

2 tbsp

Red Curry Paste

(May contain traces of: Milk, Soy, Sulphites)

2 tbsp

Garlic Spread

(Contains: Soy May contain traces of: Sulphites, Milk)

1 tbsp

Soy Sauce

(Contains: Wheat, Sulphites, Soy May contain traces of: Fish, Milk, Mustard, Sesame, Wheat, Egg)

7 g

Thai Spice Blend

(Contains: Milk, Mustard May contain traces of: Egg, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

Not included in your delivery

1 tbsp

Oil*

0.19 tsp

Salt*

0.06 tsp

Pepper*

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Nutrition Values

Calories990 kcal
Fat55 g
Saturated Fat24 g
Carbohydrate93 g
Sugar12 g
Dietary Fiber6 g
Protein34 g
Cholesterol180 mg
Sodium2040 mg
Trans Fat0.1 g
Potassium850 mg
Calcium150 mg
Iron7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Medium Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan

Cooking Steps

Cook rice and prep
1
  • Before starting, to a medium pot, add 1 cup (2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high heat. Wash and dry all produce.
  • Once the water is boiling, using a strainer, rinse rice until water runs clear.
  • Add rice to the boiling water, then reduce heat to medium-low. Cover and cook for 12-14 min, until rice is tender and liquid is absorbed. (NOTE: Reduce heat to low if water is boiling over.)
  • Remove from heat. Set aside, still covered.
Cook shrimp
2
  • Heat a large non-stick pan over medium.
  • While the pan heats, using a strainer, drain and pat shrimp dry with paper towels, then season with salt and pepper.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then shrimp. Cook, stirring occasionally, until shrimp just turn pink, 2-3 min.**
  • Meanwhile, core, then cut pepper into 1/2-inch pieces.
  • When done, remove shrimp from heat.
  • Transfer shrimp to a plate. 
Make sauce
3
  • Reheat the same pan over medium-low.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then peppers, sugar snap peas, coconut milk, red curry paste, ginger-garlic puree, soy sauce and Thai Seasoning. (NOTE: Trim snap peas if desired.) Cook for 2-4 min, stirring often, until sauce is slightly thicked and veggies are tender-crisp. 
Finish and serve
4
  • Fluff rice with a fork, then stir in garlic spread.
  • Divide rice between bowls. Top with shrimp.
  • Spoon curry-veggie mixture over shrimp. 
  • Sprinkle cashews over top.
Modularity step (under step 2)
5

If you've opted for shrimp, heat a large non-stick pan over medium-high heat. While the pan heats, using a strainer, drain and rinse shrimp. Pat dry with paper towels. Season with salt and pepper. When hot, add 1/2 tbsp (1 tbsp) oil, then shrimp. Cook, stirring occasionally, until shrimp just turn pink, 2-3 min.**

Modularity step (under step 4)
6

Divide rice between bowls. Top with shrimp. Spoon curry-veggie mixture over shrimp.