
Roasting cauliflower brings a deep, nutty flavour to this side salad. Tossed with some hearty Israeli couscous, sweet golden raisins, and tangy pickled shallots, this dish is the perfect accompaniment to the smoky pan-seared steak.
Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.
1 pièce(s)
Steak de bœuf
170 g
Chou-fleur, en fleurons
185 g
Poivron rouge
1 pièce(s)
Échalote
2 gousse(s)
Ail
½ tasse(s)
Couscous perlé
(Contient: Blé)
7 g
Persil
56 g
Raisin sultana
28 g
Amandes, tranchées
(Contient: Noix)
2 cs
Vinaigre de vin rouge
(Contient: Sulfites)
1 cs
Paprika fumé
(Contient: Soya)
pièce(s)
Sel*
pièce(s)
Poivre*
pièce(s)
Huile*
Preheat your oven to 400°F. Start prepping when your oven comes up to temperature!

Roast the veggies: Wash and dry all produce. On a large baking sheet, toss the cauliflower and bell peppers with a large drizzle of oil. Season with salt and pepper. Roast in the centre of oven, stirring halfway through roasting, until golden, 25-30 min.

Prep: Bring a large pot of salted water to a boil. Coarsely chop the parsley leaves. Mince or grate the garlic. Halve, then thinly slice the shallot.
Cook the couscous: Meanwhile, add the Israeli couscous to the boiling water and cook for 7-9 min, until al dente. Drain and rinse under cold water. Transfer to a medium bowl.
Pickle the shallots and raisins: In a small pot, combine the red wine vinegar with shallots, raisins and 2 tbsp water (double for 4 people). Bring to a boil over high heat, then remove from heat and give it a good stir, then set aside. (TIP: Instead of stovetop cooking, microwave this mixture in a microwave-safe bowl for 1 minute, if you have one!)

Cook the steak: Season the steak with paprika, salt and pepper. Heat a large non-stick pan over medium heat. Add a drizzle of oil, then the steak. Cook for 4-7 min per side, until cooked to desired doneness. (TIP: Inserting a thermometer into a medium steak should display an internal temperature of 160°F.) Set aside to rest for 5 min.
Assemble the cauliflower salad: Into the couscous, add the roasted cauliflower and bell peppers, pickled shallot and raisins (and any leftover liquid), parsley, as much garlic as you like, and almonds. Add a drizzle of oil and season with salt and pepper to taste.
Finish and serve: Thinly slice the steak against the grain. Serve alongside the cauliflower salad. Enjoy!