Mini-boulettes de viande aigres-douces
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Mini-boulettes de viande aigres-douces

Mini-boulettes de viande aigres-douces

2 portions | avec oignons verts hachés et graines de sésame

These easy cocktail meatballs are the perfect pre-dinner snack! Tender and juicy mini meatballs with a sticky sweet and sour glaze pair perfectly with plenty of chopped scallions and a sprinkle of sesame seeds.

Allergènes:
Soya
Blé
Sésame
Sulfites

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation20 minutes
Temps de cuisson10 minutes
DifficultéIntermédiaire

Ingrédients

quantité par portion

250 g

Porc haché

1 pièce(s)

Oignon vert

½ tasse(s)

Sauce aigre-douce

(Contient Soya, Blé Peut contenir Blé, Crustacés, Oeuf, Poisson, Lait, Moutarde, Sésame, Sulfites)

¼ tasse(s)

Chapelure panko

(Contient Blé)

1 cs

Graines de sésame

(Contient Sésame)

1 cs

Sauce soya

(Contient Blé, Sulfites, Soya Peut contenir Poisson, Lait, Moutarde, Sésame, Blé, Oeuf)

1 cs

Cassonade

1 pièce(s)

Gousses d'ail

Pas inclus dans votre livraison

1 cs

Huile*

0.13 cc

Sel*

0.13 cc

Poivre*

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Informations nutritionnelles

Énergie (kcal)550 kcal
Graisses29 g
dont saturés9 g
Glucides46 g
dont sucres35 g
Fibres1 g
Protéines26 g
Cholestérol81 mg
Sel700 mg

Ustensiles

Grande poêle antiadhésive
Bol à mélanger, moyen
Cuillères à mesurer

Instructions

Toast sesame seeds and prep
1

Before, starting wash and dry all produce. Heat a large non-stick pan over medium-high heat. When hot, add sesame seeds to the dry pan. Toast, stirring, until golden, 3-4 min. (TIP: Keep your eye on them so they don't burn!) Transfer sesame seeds to a plate.Meanwhile, thinly slice green onion.

Prep and form meatballs
2

Combine pork, panko, half the soy sauce, garlic, 1/8 tsp salt and 1/8 tsp pepper in a medium bowl. (TIP: If you prefer firmer meatballs, add an egg to the mixture!)Roll mixture into 14 equal-sized meatballs.

Cook meatballs
3

Reheat the same pan (from step 1) over medium. When hot, add 1 tbsp oil, then meatballs. Cook, turning meatballs often, until browned all over and cooked through, 6-8 min.** Add sweet and sour sauce, brown sugar and remaining soy sauce to the pan.Toss meatballs gently, until glaze thickens slightly and meatballs are coated, 1-2 min. Remove from heat.

Finish and serve
4

Transfer meatballs to a serving plate. Spoon any remaining glaze from the pan over top. Sprinkle green onions and sesame seeds over top.