Kitchen Science Shrimp Tacos
with Zucchini
Durée de préparation:
30 minutes Allergènes:- Crevettes•
- Blé•
- Lait•
- Sulfites•
- Peut contenir des traces d’allergènes•
- Lait•
- Moutarde•
- Noix•
- Arachides•
- Sésame•
- Soya•
- Blé
Was thinking about having a bubble either at the beginning or near STEP 3 with:
Observe: What colour is the shrimp?
Make a prediction: Do you think the shrimp will stay the same colour? Will it change colour?
This should be towards the end:
Big Idea Served: Magic Colour Changing Shrimp
Shrimp is blue raw, but how does it turn pink?
Heating the shrimp unravels a special red pigment that is hidden when raw. When shrimp is cooked, the colour changes from blue to pink.
Taste your experiment!
(EDITOR: There is more notes in the pitch sheet, if you want to expand!)
Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.
285 g
Crevettes
(Contient: Crevettes)
170 g
Spaghettis
(Contient: Blé)
1 pièce(s)
Tomates broyées à l'ail et aux oignons
56 ml
Crème
(Contient: Lait)
¼ tasse(s)
Parmesan, râpé grossièrement
(Contient: Lait)
2.5 g
Mélange d’épices aux fines herbes italiennes
(Contient: Sulfites Peut contenir : Lait, Moutarde, Noix, Arachides, Sésame, Soya, Blé)
Pas inclus dans votre livraison
1 cs
Beurre*
(Contient: Lait)
Informations nutritionnelles
Énergie (kcal)780 kcal
Graisses32 g
dont saturés14 g
Glucides85 g
dont sucres13 g
Fibres8 g
Protéines38 g
Cholestérol240 mg
Sel1500 mg
Gras Trans0.5 g
Potassium1200 mg
Calcium300 mg
Fer4 mg
- Before starting, preheat the broiler to high.
Bring a large pot of salted water to a boil (use same for 4 servings).
Wash and dry all produce.
- Cut zucchini into 1/4-inch half-moons,
- Meanwhile, drain and rinse shrimp, then pat dry with paper towels. Sprinkle over half the Italian Herb Spice Blend, then season with salt and pepper.
- In a large non-stick pan, heat 1 tbsp (2 tbsp) oil over medium-high. When the pan is hot, add shrimp.
Cook for 2-3 min, stirring occasionally, until shrimp just turn pink. **
- Transfer to a plate. Cover to keep warm.
- Add zucchini, remaining Italian Herb Spice Blend and 1 tbsp (2 tbsp) oil to an unlined baking sheet. Season with salt and pepper, then toss to combine.
- Broil in the middle of the oven for 6-7 min, flipping half way through, until tender-crisp.
- Meanwhile, to the boiling water, add spaghetti. Cook for 12-13 min, until tender but still firm to the bite.
- Once spaghetti is tender, reserve 1/2 cup (1 cup) pasta water.
Strain spaghetti, then return to the pot, off heat.
- Reheat the pan over medium heat. Once hot, add 1 tbsp (2 tbsp) butter, then swirl the pan to melt.
- Add mirepoix. Cook for 3-4 min, until tender. Season with salt and pepper.
- Add crushed tomatoes and reserved pasta water. Cook for 3-4 min, stirring occasionally, until slightly thickened.
- Remove the pan from heat, then add cream. Stir to combine.
- Add sauce, shrimp and roasted zucchini to the pot with spaghetti. Toss to coat. Season with salt and pepper.
- Divide pasta between bowls.
- Sprinkle over Parmesan cheese.