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Quick Sausage Bolognese

Quick Sausage Bolognese

with Spinach, Spaghetti, and Parmesan

Everyone loves a homemade Bolognese, but not everyone has three hours to spend in the kitchen. That’s why we developed this flavour-packed shortcut! Parmesan cheese gives the sauce an umami boost in no time at all.

Allergènes:
Blé
Lait

Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation30 minutes
Temps de cuisson
DifficultéFacile
/ sert 2 personnes

2 gousse(s)

Ail

113 g

Oignon, haché

227 g

Carotte

500 g

Saucisse italienne douce, sans boyau

340 g

Spaghettis

(Contient: Blé)

2 boîte(s)

Tomates broyées

1 pièce(s)

Concentré de bouillon de bœuf

250 g

Bébés épinards

½ tasse(s)

Parmesan, râpé grossièrement

(Contient: Lait)

14 g

Basilic

Pas inclus dans votre livraison

pièce(s)

Sel*

pièce(s)

Huile*

pièce(s)

Poivre*

/ par portion
Énergie (kcal)837 kcal
Énergie (kJ)3502 kJ
Graisses34 g
dont saturés12 g
Glucides97 g
dont sucres20 g
Fibres9 g
Protéines42 g

Instructions

1

Prep: Wash and dry all produce. Bring a large pot of salted water to a boil. Mince or grate the garlic.

2

Cook the veggies: Heat a large pan over medium heat. Add a drizzle of oil, then the onion, garlic and carrots. Cook, stirring occasionally, until vegetables start to soften, 6-8 minutes.

Cook the sausage
3

Add the sausage to the pan and cook, stirring and breaking up the meat into smaller pieces, until no pink remains, 4-6 minutes.

4

Cook the spaghetti: Add the spaghetti to the boiling water and cook for 9-10 minutes, until al dente. Drain.

Make the sauce
5

Make the sauce: Meanwhile, add the crushed tomatoes and broth concentrate to the sausage and simmer for 4-5 minutes, until it starts to thicken.

Add the spinach
6

Gradually add the spinach into the sauce, stirring after each addition, until wilted. Season to taste with salt and pepper.

7

Finish and serve: Serve the Bolognese sauce on a bed of spaghetti. Tear the basil leaves over top and sprinkle with parmesan cheese. Enjoy!

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