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French Onion Pork Chops

French Onion Pork Chops

with Smashed Potatoes and Balsamic Side Salad

Cozy and comforting, this satisfying supper will make you happy any time of year! Enjoy après-ski vibes without the cost of a lift ticket...or the snow!

étiquettes:
Rapido
Allergènes:
Soya
Sulfites
Blé
Lait

Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation25 minutes
Temps de cuisson8 minutes
DifficultéMoyen

Ingrédients

quantité par portion

680 g

Côtelettes de porc, désossées

350 g

Pomme de terre à chair jaune

1 cs

Sauce soya

(Contient: Soya, Sulfites, Blé Peut contenir : Crustacés, Oeuf, Poisson, Lait, Moutarde, Noix, Sésame, Soya, Sulfites, Blé)

1 pièce(s)

Oignon jaune

1 pièce(s)

Tomate

56 g

Jeunes épinards

56 ml

Crème

(Contient: Lait)

1 pièce(s)

Concentré de bouillon de poulet

10 g

Mélange d'épices pour sauce crémeuse

(Contient: Blé Peut contenir : Lait, Moutarde, Noix, Sésame, Soya, Sulfites, Arachides)

2 cs

Glaçage balsamique

(Contient: Sulfites Peut contenir : Crustacés, Oeuf, Poisson, Lait, Moutarde, Sésame, Soya, Blé, Gluten)

7 g

Mélange d’épices acidulé à l’ail

(Contient: Sulfites Peut contenir : Lait, Moutarde, Noix, Sésame, Soya, Blé, Arachides)

Pas inclus dans votre livraison

1.5 cs

Huile*

¼ cc

Poivre*

2 cs

Beurre non salé*

¼ cc

Sel*

Informations nutritionnelles

Énergie (kcal)1040 kcal
Graisses52 g
dont saturés23 g
Glucides58 g
dont sucres14 g
Fibres6 g
Protéines84 g
Cholestérol255 mg
Sel1620 mg
Gras Trans1 g
Potassium2400 mg
Calcium125 mg
Fer6.5 mg

Ustensiles

Passoire
Grande casserole
Cuillères à mesurer
Plaque de cuisson
Grande poêle antiadhésive
Verre doseur
Grand bol
Fouet
Presse-purée

Instructions

Cook potatoes
1
  • Cut potatoes into 1-inch pieces.
  • Add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.
  • Once boiling, reduce heat to medium. Simmer uncovered until fork-tender, 10-12 min.
  • Drain and return potatoes to the same pot, off heat.
Cook pork
2
  • Meanwhile, pat pork dry with paper towels. Season with salt, pepper and half the Zesty Garlic Blend.
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then pork. Pan-fry until golden, 1-2 min per side, then transfer to an unlined baking sheet.
  • Roast in the middle of the oven until cooked through, 8-12 min.**
Make sauce
3
  • Meanwhile, peel, then cut half the onion into 1/4-inch pieces (whole onion for 4 ppl).
  • Reheat the same pan over medium.
  • When hot, add 1 tbsp (2 tbsp) butter, then onions. Cook, stirring often, until softened, 2-3 min.
  • Add Cream Sauce Spice Blend and remaining Zesty Garlic Blend. Stir to combine.
  • Add 1 cup (2 cups) water, soy sauce, broth concentrate and half the balsamic glaze. Bring to a simmer.
  • Cook, stirring often, until sauce thickens slightly, 3-4 min. Season with salt and pepper, to taste.
Make salad
4
  • Meanwhile, cut tomato into 1/2-inch pieces.
  • Add remaining balsamic glaze and 1 tbsp (2 tbsp) oil to a large bowl. Season with salt and pepper, then whisk to combine.
  • Add spinach and tomatoes, then toss to coat.
Mash potatoes
5
  • When potatoes are fork-tender, roughly mash in cream and 1 tbsp (2 tbsp) butter until slightly mashed. (NOTE: 'Smashed' potatoes will still have a few chunks!)
  • Season with salt and pepper, to taste.
Finish and serve
6
  • When pork is done, transfer to a plate to rest. Stir any pork juices from the baking sheet into sauce.
  • Thinly slice pork.
  • Divide pork, potatoes and salad between plates.
  • Spoon sauce over pork and potatoes.

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