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Island Beyond Meat® Burgers
Island Beyond Meat® Burgers

Island Beyond Meat® Burgers

with Mango Chutney and Cucumber Coleslaw

Get a taste of the islands in a jiffy! Succulent Beyond Meat® patties are seasoned with jerk sauce, then nestled between toasty buns slathered in mango chutney and topped with a zippy cucumber and feta coleslaw.

Ingredients: Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Coleslaw mix (carrot, green cabbage, red cabbage) • Artisan bun (enriched wheat flour, water, canola oil, yeast, sugar, invert sugar, salt, vinegar, citrus fiber, mono- and diglycerides of fatty acids, soy flour, calcium carbonate, sodium stearoyl-2-lactylate, monocalcium phosphate, amylase, xylanase, ascorbic acid, dough softener, potassium sorbate, calcium propionate, calcium sulphate, dried durum wheat sourdough (milled durum wheat products, bacterial culture), xanthan gum, guar gum) (milk, soy, wheat) • Mango chutney (sugars (sugar, mango puree), mango, concentrated vinegar, salt, garlic powder, spices, xanthan gum, ascorbic acid, beta carotene, sodium benzoate, potassium sorbate) • Cucumber • Limes • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Panko breadcrumbs (bleached wheat flour, yeast, sugar, salt) (wheat) • Cilantro • Caribbean spice blend (spices and herbs, sugars (sugar, brown sugar, maltodextrin), salt, onion powder, garlic powder, canola oil, silicon dioxide, citric acid, oleoresin paprika) • Garlic.

Tags:
Spicy
Quick
Veggie
Allergens:
Soy
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time7 minutes
DifficultyMedium

Ingredients

serving amount

2 unit(s)

Beyond Meat®

2 unit(s)

Artisan Bun

0.17 cup

Panko Breadcrumbs

170 g

Coleslaw Cabbage Mix

1 unit(s)

Mini Cucumber

7 g

Cilantro

1 unit(s)

Lime

1 unit(s)

Garlic, cloves

¼ cup

Feta Cheese, crumbled

4 tbsp

Mango Chutney

6 g

Caribbean Spice Blend

Not included in your delivery

1 tbsp

Butter*

2 tbsp

Oil*

0.38 tsp

Salt*

0.13 tsp

Pepper*

Nutrition Values

Calories800 kcal
Fat41 g
Saturated Fat14 g
Carbohydrate83 g
Sugar26 g
Dietary Fiber9 g
Protein32 g
Cholesterol25 mg
Sodium1790 mg
Trans Fat0.5 g
Potassium950 mg
Calcium225 mg
Iron10 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Bowl
Measuring Spoons
Large Non-Stick Pan
Zester
Large Bowl
Whisk
Baking Sheet

Cooking Steps

Form Beyond Meat® patties
1
  • Before starting, preheat the broiler to high.
  • Wash and dry all produce.
  • Remove 1 tbsp (2 tbsp) butter from the fridge, set aside to come up to room temperature.
  • Peel, then mince or grate garlic.
  • Roughly chop cilantro.
  • In a medium bowl, combine Beyond Meat® patties, garlic, Caribbean Spice Blend, half the cilantro, half the panko (use all for 4 servings) and 1/4 tsp (1/2 tsp) salt. Season with pepper.
  • Form Beyond Meat® mixture into 2 (4) 5-inch-wide patties. (NOTE: Your mixture may look wet. You can carefully reshape patties when cooking.)
Cook Beyond Meat® patties
2
  • Heat a large non-stick pan over medium.
  • When hot, add 1 tbsp (2 tbsp) oil, then Beyond Meat®. Pan-fry for 4-5 min per side, until patties are browned and cooked through.**
Prep
3
  • Meanwhile, halve cucumber lengthwise, then cut into 1/4-inch half-moons.
  • Zest, then juice lime.
Make coleslaw
4
  • In a large bowl, whisk together 1 tbsp (2 tbsp) lime juice, 1 tsp (2 tsp) lime zest, 1 tsp (2 tsp) mango chutney and 1 tbsp (2 tbsp) oil. Season with salt and pepper.
  • To the bowl with dressing, add cabbage coleslaw mix, cucumber, feta and remaining cilantro. Toss to combine.
Broil buns
5
  • Halve buns, then spread 1 tbsp (2 tbsp) softened butter on the cut side of each half.
  • On an unlined baking sheet, arrange buns, cut-side up.
  • Broil in the top of the oven for 1-2 min, until golden. (TIP: Keep an eye on them so they don't burn!)
Finish and serve
6
  • Spread remaining mango chutney on buns. Stack patties and some of the coleslaw on bottom buns. Close with top buns. 
  • Divide Beyond Meat® burgers and remaining coleslaw between plates.
Modularity step (under step 1)
7

If you've opted to get Beyond Meat®, prep and cook the same way the recipe instructs you to prep and cook turkey.** 

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