Shrimp and Broccoli with Chow Mein Noodles
with Chow Mein Noodles
Tender shrimp and crisp broccoli bring quick-cooking chow mein noodles to life! This is the takeout meal of dreams... without waiting for delivery.
Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.
Ingrédients
285 g
Crevettes
(Contient: Crevettes)
227 g
Brocoli
9 g
Mélange d'épices Moo Shu
(Contient: Soya, Sulfites, Blé Peut contenir : Lait, Moutarde, Noix, Arachides, Sésame)
2 cs
Sauce soya
(Contient: Soya, Sulfites, Blé Peut contenir : Lait, Moutarde, Sésame, Crustacés, Oeuf, Poisson, Gluten, Soya, Sulfites, Blé)
¼ tasse(s)
Sauce aux huîtres végétarien
(Contient: Soya Peut contenir : Lait, Moutarde, Noix, Sésame, Crustacés, Oeuf, Poisson, Gluten, Soya, Sulfites, Blé)
1 pièce(s)
Oignon jaune
200 g
Nouilles chow mein
(Contient: Blé Peut contenir : Oeuf, Gluten)
1 cs
Purée d’ail
(Peut contenir : Lait, Moutarde, Noix, Sésame, Crustacés, Oeuf, Poisson, Gluten, Soya, Sulfites, Blé)
20 g
Mélange d'épices pour sauce
(Contient: Soya, Blé Peut contenir : Lait, Moutarde, Noix, Arachides, Sésame, Sulfites)
Pas inclus dans votre livraison
2 cs
Huile*
0.13 cc
Sel*
0.13 cc
Poivre*
Ustensiles
Instructions
- Peel, then cut onion into 1/4-inch slices.
- Cut broccoli into bite-sized pieces.
- In a small bowl, whisk together soy sauce, oyster sauce, Gravy Spice Blend and 1/4 cup (1/2 cup) water.
- Set aside.
- Drain and rinse shrimp, then pat dry with paper towels.
- Sprinkle over Moo Shu Spice Blend, then season with salt and pepper.
- Toss to combine.
- Set aside.
- Heat a large non-stick pan over medium-high heat.
- When hot, add 1 tbsp (2 tbsp) oil, then broccoli, 1/4 cup (1/2 cup) water and garlic puree.
- Cook for 3-4 min, stirring occasionally, until tender-crisp and water has evaporated.
- Season with salt and pepper.
- Transfer to a medium bowl, then cover to keep warm.
- To the same pan, add 1/2 tbsp (1 tbsp) oil, then onions.
- Cook for 2-3 min, stirring occasionally, until softened.
- Add shrimp.
- Cook for 2-3 min, stirring occasionally, until shrimp just turn pink.**
- Add soy-oyster sauce and broccoli to the pan.
- Cook for 3-4 min, stirring often, until sauce thickens slightly.
- Season with salt and pepper.
- Remove from heat.
- Meanwhile, to the boiling water, add chow mein noodles. Cook for 1-2 min, uncovered, until tender.
- Drain noodles, then rinse under warm water.
- Return noodles to the same pot, off heat. Add 1/2 tsp (1 tbsp) oil, then gently toss to coat.
- Set aside.
- Divide chow mein noodles between bowls.
- Top with shrimp broccoli.
