Shrimp and Broccoli with Chow Mein Noodles
with Chow Mein Noodles- Crevettes
- Soya
- Sulfites
- Blé
- Peut contenir des traces d’allergènes
- Lait
- Moutarde
- Noix
- Arachides
- Sésame
- Crustacés
- Oeuf
- Poisson
- Gluten
- Soya
- Sulfites
- Blé
Tender shrimp and crisp broccoli bring quick-cooking chow mein noodles to life! This is the takeout meal of dreams... without waiting for delivery.
Ingrédients
285 g
Crevettes
(Contient: Crevettes)
227 g
Brocoli
9 g
Mélange d'épices Moo Shu
(Contient: Soya, Sulfites, Blé Peut contenir : Lait, Moutarde, Noix, Arachides, Sésame)
2 cs
Sauce soya
(Contient: Soya, Sulfites, Blé Peut contenir : Lait, Moutarde, Sésame, Crustacés, Oeuf, Poisson, Gluten, Soya, Sulfites, Blé)
¼ tasse(s)
Sauce aux huîtres végétarien
(Contient: Soya Peut contenir : Lait, Moutarde, Noix, Sésame, Crustacés, Oeuf, Poisson, Gluten, Soya, Sulfites, Blé)
1 pièce(s)
Oignon jaune
200 g
Nouilles chow mein
(Contient: Blé Peut contenir : Oeuf, Gluten)
1 cs
Purée d’ail
(Peut contenir : Lait, Moutarde, Noix, Sésame, Crustacés, Oeuf, Poisson, Gluten, Soya, Sulfites, Blé)
20 g
Mélange d'épices pour sauce
(Contient: Soya, Blé Peut contenir : Lait, Moutarde, Noix, Arachides, Sésame, Sulfites)
Pas inclus dans votre livraison
2 cs
Huile*
0.13 cc
Sel*
0.13 cc
Poivre*
Ustensiles
Instructions
- Peel, then cut onion into 1/4-inch slices.
- Cut broccoli into bite-sized pieces.
- In a small bowl, whisk together soy sauce, oyster sauce, Gravy Spice Blend and 1/4 cup (1/2 cup) water.
- Set aside.
- Drain and rinse shrimp, then pat dry with paper towels.
- Sprinkle over Moo Shu Spice Blend, then season with salt and pepper.
- Toss to combine.
- Set aside.
- Heat a large non-stick pan over medium-high heat.
- When hot, add 1 tbsp (2 tbsp) oil, then broccoli, 1/4 cup (1/2 cup) water and garlic puree.
- Cook for 3-4 min, stirring occasionally, until tender-crisp and water has evaporated.
- Season with salt and pepper.
- Transfer to a medium bowl, then cover to keep warm.
- To the same pan, add 1/2 tbsp (1 tbsp) oil, then onions.
- Cook for 2-3 min, stirring occasionally, until softened.
- Add shrimp.
- Cook for 2-3 min, stirring occasionally, until shrimp just turn pink.**
- Add soy-oyster sauce and broccoli to the pan.
- Cook for 3-4 min, stirring often, until sauce thickens slightly.
- Season with salt and pepper.
- Remove from heat.
- Meanwhile, to the boiling water, add chow mein noodles. Cook for 1-2 min, uncovered, until tender.
- Drain noodles, then rinse under warm water.
- Return noodles to the same pot, off heat. Add 1/2 tsp (1 tbsp) oil, then gently toss to coat.
- Set aside.
- Divide chow mein noodles between bowls.
- Top with shrimp broccoli.
