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Beyond Meat® Ragù
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Beyond Meat® Ragù

Beyond Meat® Ragù

with Orzo and Cheesy Toasts

In this meal, Beyond Meat®, spinach and crushed tomatoes are the building blocks of a delicious sauce that gets paired with buttery orzo pasta. We can't forget a side of cheesy garlic bread for scooping up every morsel!

Tags:
Quick
Family Friendly
Allergens:
Wheat
Barley
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
DifficultyMedium

Ingredients

serving amount

2 unit

Beyond Meat®

170 g

Orzo

(Contains Wheat)

1 unit

Ciabatta Roll

(Contains Barley, Wheat)

56 g

Onion, chopped

28 g

Baby Spinach

½ cup

White Cheddar Cheese, shredded

(Contains Milk)

1 unit

Crushed Tomatoes with Garlic and Onion

1 tbsp

Italian Seasoning

1 tsp

Garlic Salt

Not included in your delivery

1 tbsp

Unsalted Butter*

(Contains Milk)

½ tsp

Sugar*

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories980 kcal
Fat40 g
Saturated Fat17 g
Carbohydrate116 g
Sugar17 g
Dietary Fiber12 g
Protein46 g
Cholesterol45 mg
Sodium1950 mg
Trans Fat1 g
Potassium1450 mg
Calcium350 mg
Iron13 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Measuring Cups
Measuring Spoons
Large Non-Stick Pan
Medium Pot
Baking Sheet
Parchment Paper
Silicone Brush

Instructions

Cook orzo
1

Before starting, preheat oven to 450˚F.Wash and dry all produce.Add 6 cups water and 1 tsp salt to a medium pot (use same for 4 ppl). Cover and bring to a boil over high heat. Add orzo to the boiling water. Cook uncovered, stirring occasionally, until tender, 10-12 min.Reserve 1/4 cup (1/2 cup) pasta water and set aside. Drain and return orzo to the same pot, off heat. Add 1 tbsp (2 tbsp) butter. Stir until melted, 1 min. Cover and set aside.

Start ragù
2

Meanwhile, heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then onions and Beyond Meat® patties. Cook, breaking up patties into bite-sized pieces, until crispy, 5-6 min.** Season with pepper and 1/4 tsp (1/2 tsp) garlic salt.

Finish ragù
3

Add crushed tomatoes, Italian Seasoning and 1/2 tsp (1 tsp) sugar to the pot. Season with pepper and 1/2 tsp (1 tsp) garlic salt.Bring to a gentle boil, then reduce heat to medium-low. Simmer, stirring occasionally, until sauce thickens slightly, 3-4 min.

Make cheesy toasts
4

Meanwhile, halve ciabatta.Place cut-side up on a parchment-lined baking sheet and brush with 1/2 tbsp (1 tbsp) oil. Season ciabatta with pepper, 1/4 tsp (1/2 tsp) garlic salt, then sprinkle with half the cheese. Bake in the middle of the oven until golden-brown and cheese has melted, 4-6 min. (TIP: Keep an eye on ciabatta so they don't burn!)

Flavour orzo
5

Roughly chop spinach.Add spinach and sauce to the pot with orzo. (TIP: For a lighter sauce consistency, add reserved pasta water, 1-2 tbsp at a time, if desired.) Stir until spinach has wilted slightly, 1-2 min.

Finish and serve
6

Cut cheesy toasts into triangles.Divide ragù between plates. Sprinkle remaining cheese over top.Serve toasts alongside.