Creamy Salmon and Noodle Casserole
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Creamy Salmon and Noodle Casserole

Creamy Salmon and Noodle Casserole

with Peas and Baby Spinach

Put away the cutting board - you won't be chopping anything tonight! Our modern take on a tuna casserole features fresh swap-ins for the canned ingredients from the good ol' days.

Allergens:
Seafood/Fruit de Mer
Fish
Gluten
Milk
Sesame
Soy
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time
DifficultyMedium

Ingredients

/ serving 4 people

4 unit

Salmon Fillets, skinless

(Contains Seafood/Fruit de Mer, Fish)

340 g

Cavatappi

(Contains Gluten)

1.5 tsp

Garlic Salt

113 g

Baby Spinach

113 g

Green Peas

237 mL

Cream

(Contains Milk)

¼ cup

Parmesan Cheese

(Contains Milk)

¼ cup

Italian Breadcrumbs

(Contains Milk, Sesame, Soy, Gluten, Sulphites)

Not included in your delivery

2 tbsp

Oil*

2 tsp

Salt*

¼ tsp

Salt and Pepper*

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Nutrition Values

Energy (kJ)0 kJ
Calories920 kcal
Fat46 g
Saturated Fat18 g
Carbohydrate80 g
Sugar6 g
Dietary Fiber5 g
Protein47 g
Cholesterol65 mg
Sodium1060 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

COOK CAVATAPPI
1

Before starting, preheat broiler to high and wash and dry all produce. Add 10 cups hot water and 2 tsp salt in a large pot. Cover and bring to a boil over high heat. Add cavatappi to the pot of boiling water. Cook uncovered, stirring occasionally, until tender, 8-10 min. When cavatappi is tender, drain and set aside.

PREP & BAKE SALMON
2

While cavatappi cooks, pat salmon dry with paper towels. Season with garlic salt and pepper. Place salmon in a lightly oiled 9x13-inch baking dish. Drizzle over 1/2 tbsp oil. Broil in middle of oven, until salmon is cooked through, 7-9 min. **

MAKE TOPPING
3

While salmon cooks, add breadcrumbs, parmesan and 1 tbsp oil to a small bowl. Stir to combine.

FLAKE SALMON
4

When salmon is done, use two forks to break up into bite-sized pieces.

ASSEMBLE CASSEROLE
5

Heat the same pot (from step 1) over medium heat. Add cream , peas and spinach. Cook, stirring often until spinach is wilted, 1 min. Remove pot from the heat and add cavatappi and salmon. Toss to combine and season with salt and pepper. Transfer cavatappi mixture to same baking dish (from step 2) then sprinkle with breadcrumb mixture. Broil in middle of oven until topping is golden-brown, 2-3 min.

FINISH & SERVE
6

Divide creamy salmon and noodle casserole among plates.