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Hummingbird Pancakes

Hummingbird Pancakes

with Pineapple Compote

We've come up with a delicious brunch riff on fruit-packed dessert, hummingbird cake. These pancakes are sure to add some colour and sweetness to your morning! Filled with banana puree, juicy pineapple, buttery pecans and toasted coconut, they're sure to be a breakfast the whole family will love.

Allergènes:
Blé
Pacanes
Lait
Oeuf

Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation40 minutes
Temps de cuisson15 minutes
DifficultéMoyen
quantité par portion

1.5 tasse(s)

Farine tout usage

(Contient: Blé Peut contenir : Crustacés, Oeuf, Poisson, Gluten, Lait, Moutarde, Noix, Arachides, Sésame, Soya, Sulfites)

125 ml

Compote de bananes

(Peut contenir : Crustacés, Oeuf, Poisson, Lait, Moutarde, Sésame, Soya, Sulfites, Blé)

190 g

Ananas

½ tasse(s)

Cassonade

(Peut contenir : Crustacés, Oeuf, Poisson, Lait, Moutarde, Noix, Arachides, Sésame, Soya, Sulfites, Blé)

12 g

Poudre à pâte

(Peut contenir : Crustacés, Oeuf, Poisson, Lait, Moutarde, Noix, Arachides, Sésame, Soya, Sulfites, Blé, Triticale)

6 cs

Noix de coco, râpée

(Peut contenir : Crustacés, Oeuf, Poisson, Lait, Moutarde, Noix, Arachides, Sésame, Soya, Sulfites, Blé, Triticale)

56 g

Pacanes

(Contient: Pacanes Peut contenir : Oeuf, Gluten, Lait, Moutarde, Noix, Arachides, Sésame, Soya, Sulfites)

237 ml

Lait

(Contient: Lait)

2 g

Cannelle, moulue

(Peut contenir : Lait, Moutarde, Noix, Arachides, Sésame, Soya, Sulfites, Blé, Triticale)

1 pièce(s)

Œuf

(Contient: Oeuf)

4 cs

Sirop d'érable

Pas inclus dans votre livraison

4 cs

Beurre non salé*

¼ cc

Sel*

Énergie (kcal)1430 kcal
Graisses46 g
dont saturés30 g
Glucides197 g
dont sucres114 g
Fibres11 g
Protéines28 g
Cholestérol170 mg
Sel1400 mg
Gras Trans1.5 g
Potassium900 mg
Calcium1250 mg
Fer7 mg
Cuillères à mesurer
Grande poêle antiadhésive
Grand bol
Fouet
Bol à mélanger, moyen
Verre doseur
Spatule
Papier aluminium

Instructions

Make pineapple compote
1
  • Cut pineapple into 1/4-inch pieces.
  • Heat a small pot over medium-high heat. 
  • When hot, add 1 tbsp butter, then swirl the pot until melted. 
  • Add pineapple, half the banana sauce, 1/2 tsp cinnamon, 2 tbsp brown sugar and 2 tbsp water. Bring to a simmer.
  • Simmer, stirring often, until pineapple is tender and water is absorbed, 4-6 min.
  • Remove the pot from heat, then cover to keep warm.
Make pancake batter
2
  • Heat a large non-stick pan over medium-high heat. When hot, add coconut and pecans. Toast, stirring often, until golden-brown, 3-4 min. Transfer to a plate.
  • Melt 2 tbsp butter in a small microwavable bowl, or in a small pan over low heat.
  • Whisk together flour, 4 tbsp brown sugar, 2 tsp baking powder, remaining cinnamon and 1/4 tsp salt in a medium bowl.
  • Whisk together egg, melted butter, remaining banana sauce, milk and 1/4 cup water in a large bowl.
  • Stir dry ingredients into wet ingredients until just combined. (NOTE: Don't over-mix the batter. The batter will appear slightly thick. This creates fluffier pancakes!)
  • Add half the coconut and pecans, then stir to combine.
Make pancakes
3
  • Heat the same pan over medium.
  • When hot, add 1 tbsp butter, then swirl the pan until melted.
  • Using 1/4 cup batter for each pancake, scoop batter for 3 pancakes into the pan. Cook on one side for 2-3 min.
  • When bubbles begin to form on a pancake's surface, flip with a spatula. Cook until golden-brown, 1-2 min.
  • Transfer pancakes to a plate, then cover with foil to keep warm.
  • Repeat with 1 tbsp butter per batch and 1/4 cup batter per pancake until no batter remains.
Finish and serve
4
  • Divide hummingbird pancakes between plates.
  • Dollop pineapple compote over pancakes, then sprinkle remaining coconut and pecans over top.
  • Drizzle maple syrup over pancakes, if desired.

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