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Saucy BBQ Beef Meatballs

Saucy BBQ Beef Meatballs

with Mashed Potatoes and Garlicky Broccoli

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These tasty meatballs are flavoured with BBQ spices, chives and garlic, then tossed in a savoury-sweet BBQ sauce. This comfort food classic is great for any night of the week!

Allergens:MustardSulphitesBarleyMilkWheatRyeSesameSoyGluten

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking difficultyEasy
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

250 g

Ground Beef

4 tbsp

BBQ Sauce

(ContainsMustard)

2 unit

Garlic, cloves

1 tbsp

BBQ Seasoning

(ContainsSulphites)

460 g

Russet Potato

¼ cup

Italian Breadcrumbs

(ContainsBarley, Milk, Wheat, Rye, Sesame, Soy, Gluten)

227 g

Broccoli, florets

7 g

Chives

1 unit

Beef Broth Concentrate

Not included in your delivery

2 tbsp

Butter*

(ContainsMilk)

3 tbsp

Milk*

(ContainsMilk)

1 tbsp

Oil*

0.38 tsp

Salt*

¼ tsp

Pepper*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Calories800 kcal
Fat38 g
Saturated Fat16 g
Carbohydrate80 g
Sugar21 g
Dietary Fiber8 g
Protein37 g
Cholesterol108 mg
Sodium1600 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
Utensilsarrow down iconarrow down icon
Large Pot
Peeler
Measuring Spoons
Baking Sheet
Large Bowl
Parchment Paper
Large Non-Stick Pan
Potato Masher
Strainer
Instructionsarrow up iconarrow up icon
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1

Before starting, preheat the oven to 450°F. Wash and dry all produce. Peel, then cut potatoes into 1/2-inch pieces. Add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer uncovered until fork-tender, 10-12 min.

2

Meanwhile, thinly slice chives. Peel, then mince or grate garlic. Line a baking sheet with parchment paper. Add beef, breadcrumbs, half the garlic, half the chives and BBQ Seasoning to a large bowl. (NOTE: If you prefer a firmer meatball, add an egg to the mixture!) Season with 1/4 tsp salt and 1/8 tsp pepper (dbl both for 4 ppl), then combine. Roll mixture into 8 equal-sized meatballs (16 for 4 ppl). Arrange meatballs on the parchment-lined baking sheet. Roast in the middle of the oven until cooked through, 12-14 min.**

3

Meanwhile, cut broccoli into bite-sized pieces. Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then broccoli, remaining garlic and 2 tbsp water (dbl for 4 ppl). Season with salt and pepper. Cover and cook, stirring occasionally, until broccoli is tender-crisp, 4-5 min. Remove the pan from heat, then cover to keep warm.

4

When potatoes are fork-tender, drain and return them to the same pot, off heat. Mash 2 tbsp butter and 3 tbsp milk (dbl both for 4 ppl) into potatoes until creamy. Season with salt and pepper, to taste. Set aside.

5

When meatballs are done, stir together broth concentrate, BBQ sauce and 2 tbsp water (dbl for 4 ppl) in another large bowl. Add meatballs, then toss gently to coat.

6

Divide mashed potatoes between plates. Top with BBQ meatballs, then spoon over any remaining sauce from the large bowl. Sprinkle with remaining chives. Serve garlicky broccoli alongside.