Merveilleux muffins pour matins
4 portions | avec saucisses de dinde à l’érable
Power up your morning with these veggie and fruit-packed muffins! Filled with juicy raisins, tropical coconut and a hint of cinnamon and maple syrup, they're a lightly sweetened breakfast baked good the whole family can enjoy. A side of crispy maple turkey sausages brings added protein.
Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.
Ingrédients
1.5 tasse(s)
Farine tout usage
(Contient: Blé Peut contenir : Crustacés, Oeuf, Poisson, Gluten, Lait, Moutarde, Noix, Arachides, Sésame, Soya, Sulfites)
½ tasse(s)
Cassonade
(Peut contenir : Crustacés, Oeuf, Poisson, Lait, Moutarde, Noix, Arachides, Sésame, Soya, Sulfites, Blé)
12 g
Bicarbonate de soude
(Peut contenir : Crustacés, Oeuf, Poisson, Lait, Moutarde, Noix, Arachides, Sésame, Soya, Sulfites, Blé, Triticale)
2 g
Cannelle, moulue
(Peut contenir : Lait, Moutarde, Noix, Arachides, Sésame, Soya, Sulfites, Blé, Triticale)
2 pièce(s)
Œuf
(Contient: Oeuf)
4 cs
Sirop d'érable
1 pièce(s)
Carotte
4 cs
Noix de coco, râpée
(Peut contenir : Crustacés, Oeuf, Poisson, Lait, Moutarde, Noix, Arachides, Sésame, Soya, Sulfites, Blé, Triticale)
56 g
Raisins secs sultana
(Peut contenir : Oeuf, Gluten, Lait, Moutarde, Noix, Arachides, Sésame, Soya, Sulfites)
56 g
Noix de Grenoble, hachées
(Contient: Noix de Grenoble)
1 pièce(s)
Pomme Gala
375 g
Saucisses de dinde à l'érable Hayter's
4 g
Poudre à pâte
(Peut contenir : Crustacés, Oeuf, Poisson, Lait, Moutarde, Noix, Arachides, Sésame, Soya, Sulfites, Blé, Triticale)
Pas inclus dans votre livraison
5 cs
Huile*
¼ cc
Sel*
Ustensiles
Instructions
Before starting, preheat the oven to 350ºF. Wash and dry all produce. Line a 12-cup muffin tin with paper liners. (NOTE: If you don't have paper liners, you can grease the tin with 2 tsp softened butter).Add raisins and enough warm water to cover by 1/2-inch to a small bowl.Using the large holes of a box grater, grate apple, then carrot. Heat a large non-stick pan over medium-high heat. When hot, add coconut and walnuts to the dry pan. Toast, stirring often, until golden, 3-4 min. (TIP: Keep your eye on them so they don't burn!) Transfer to a plate.
Drain raisins. Add flour, cinnamon, 3/4 tsp baking soda, 1/2 tsp baking powder and 1/4 tsp salt to a medium bowl, then whisk to combine.Add brown sugar, maple syrup, eggs and 1/4 cup oil to a large bowl, then whisk until fully combined. Stir in shredded apples and carrots. Add flour mixture to the large bowl with the sugar mixture, then stir with a spatula until combined. Stir in coconut, walnuts and raisins.
Divide muffin batter evenly between liners. Bake in the middle of the oven until golden-brown, 18-22 min. Transfer to a wire rack to cool completely. Remove muffins from the tin and transfer to a plate before serving.
Cut sausages at links.Heat a large non-stick pan over medium heat. When hot, add 1 tbsp oil, then sausages. Cook flipping often, until golden-brown and juices run clear when cut, 14-16 min.Divide muffins and sausages between plates.
