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Chicken Meatball Gnocchi

Chicken Meatball Gnocchi

with Sage, Apple and Spinach
3.0(136)
Calories
768 kcal
Protéines
42g protéines
Durée de préparation
35 minutes
Difficulty
Facile
Allergènes:
  • Sulfites
  • Blé
  • Lait
Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.
/ sert 4 personnes

500 g

Poulet maigre haché

pièce(s)

Gnocchis

(Contient: Sulfites, Blé)

½ tasse(s)

Chapelure panko

(Contient: Blé)

113 g

Oignon, haché

113 g

Bébés épinards

2 pièce(s)

Pomme Granny Smith

7 g

Sauge

1 pièce(s)

Carotte

½ tasse(s)

Parmesan, râpé grossièrement

(Contient: Lait)

Pas inclus dans votre livraison

2 cs

Beurre*

(Contient: Lait)

pièce(s)

Huile*

Énergie (kJ)3213 kJ
Énergie (kcal)768 kcal
Graisses23 g
dont saturés9 g
Glucides109 g
dont sucres10 g
Fibres7 g
Protéines42 g
Cholestérol136 mg
Sel1021 mg
Grande casserole
Grand bol
Non-Stick Pan
Plaque de cuisson

Instructions

1

Preheat the oven to 425°F (to bake the apples and meatballs). Start prepping when the oven comes up to temperature!

Grate the carrot
2

Prep: Wash and dry all produce. Bring a large pot of salted water to a boil. Coarsely grate one apple and thinly slice the second apple into 1/4-inch wedges. Coarsely grate the carrot. Roughly chop the sage leaves.

3

Make the meatballs: In a large bowl, combine the ground chicken, panko, grated carrot and grated apple. Season with salt and pepper. Roll the mixture into 1-inch round meatballs.

Sear the meatballs
4

Cook the meatballs: Heat a large non-stick pan over medium-high heat. Add the meatballs. Cook, turning often, until brown all over, about 1 min per side. Transfer the meatballs to a baking sheet. (It's okay if the meatballs are not cooked through at this step!) Bake in the centre of the oven until the meatballs are cooked through, 8-10 min.

5

Bake the apples: Toss the apple slices and onions on another baking sheet with half the sage and a drizzle of oil. Season with salt and pepper. Bake in the centre of the oven until the apple slices are tender and golden around the edges, 8-10 min.

6

Cook the gnocchi: Meanwhile, add the gnocchi to the boiling water. Cook, until gnocchi floats to the top, 7-9 min. Drain.

Wilt the spinach
7

Make the sage-brown butter sauce: Meanwhile, heat the same large non-stick pan over medium heat. Add the butter and melt, swirling the pan occasionally. When the butter becomes foamy, keep swirling until it smells nutty and turns dark brown, 2-4 min. (TIP: Keep your eye on the butter so it doesn't burn!) Remove from the heat and stir in the gnocchi, spinach and remaining sage. Stir together until spinach wilts, 1-2 min.

8

Finish and serve: Stir the Parmesan, baked apple wedges and chicken meatballs into the gnocchi. Divide between bowls and enjoy!

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