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Charred Veggie Salad

Charred Veggie Salad

with Lentils and Grilled Halloumi

4.1
(28)

Halloumi is the traditional cheese used in Mediterranean countries! We love it because it has a very high melting point - which makes it ideal for pan-frying or grilling. And you'll love it for its squeaky texture!

étiquettes:
Végétarien
Allergènes:
Lait

Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation30 minutes
Temps de cuisson
DifficultéFacile

Ingrédients

/ sert 2 personnes

150 g

Haloumi

(Contient: Lait)

1 pièce(s)

Courgette

1 pièce(s)

Poivron rouge

113 g

Lentils

1 pièce(s)

Citron

7 g

Menthe

113 g

Bébé roquette

1 cc

Miel

Pas inclus dans votre livraison

pièce(s)

Huile*

Informations nutritionnelles

Énergie (kJ)2205 kJ
Énergie (kcal)527 kcal
Graisses28 g
dont saturés14 g
Glucides41 g
dont sucres11 g
Fibres9 g
Protéines30 g
Cholestérol75 mg
Sel929 mg

Ustensiles

Petite casserole
Non-Stick Pan
Bol

Instructions

1

Cook the lentils: Rinse the lentils, then add to a small pot along with enough water to cover the lentils. Boil over high heat until lentils are tender, 14-15 min.

Prep the veggies
2

Prep: Meanwhile, wash and dry all produce. Slice the zucchini lengthwise into 1/4-inch thick slices. Core, then thinly slice the red peppers into strips. Roughly chop the mint leaves. Zest, then juice the lemon. Cut the halloumi lengthwise into 1/2-inch thick rectangles.

Char the zucchini
3

Char the zucchini: Heat a large non-stick pan over medium-high heat. Add the zucchini slices to the dry pan. Cook, until golden-brown, 2-3 min per side. (Depending on the size of your pan, you may need to do this in batches.) Transfer to a plate.

4

Cook the red peppers: In the same pan, add a drizzle of oil, then the red peppers. Cook, stirring, until golden-brown, 4-5 min. Transfer to the same plate as the zucchini.

5

Brown the halloumi: Pat the halloumi dry with a paper towel. Add the halloumi to the pan. Cook until golden-brown, 2-3 min per side.

6

Make the vinaigrette: In a medium bowl, whisk the lemon juice, zest, 1 tsp honey and a drizzle of oil. Season with salt and pepper.

7

Finish and serve: Drain the lentils. Add the lentils, arugula and veggies to the vinaigrette. Toss together. Divide the salad between bowls. Top with halloumi slices. Sprinkle with mint. Enjoy!

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