Beyond Meat Firey Dragon Noodles
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Beyond Meat Firey Dragon Noodles

Beyond Meat Firey Dragon Noodles

with Peppers and Bok Choy

Think no dairy means no flavour? Think again. These noodles are packed with veggies and the noodles are coated with a luscious spicy sauce!

étiquettes:
Végétarien
Épicé
Allergènes:
Blé
Arachides
Soya

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation25 minutes
Temps de cuisson8 minutes
DifficultéIntermédiaire

Ingrédients

quantité par portion

2 pièce(s)

Beyond Meat®

170 g

Spaghettis

(Contient Blé)

1 pièce(s)

Poivron

1 pièce(s)

Bok choy de Shanghai

28 g

Arachides, hachées

(Contient Arachides)

2 cs

Sauce soya

(Contient Soya, Blé Peut contenir Crustacés, Oeuf, Poisson, Lait, Moutarde, Sésame, Sulfites)

1 cs

Sauce aux piments et à l’ail

(Peut contenir Poisson, Lait, Sésame, Blé, Soya, Sulfites, Crustacés, Moutarde, Oeuf)

2 pièce(s)

Beurre d'arachides

(Contient Arachides)

4 cs

Sauce au chili doux

(Peut contenir Oeuf, Soya, Moutarde, Blé, Poisson, Sésame, Lait, Sulfites, Crustacés)

2 pièce(s)

Gousses d'ail

1 pièce(s)

Oignon vert

Pas inclus dans votre livraison

1 cs

Huile*

0.13 cc

Sel*

0.13 cc

Poivre*

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Informations nutritionnelles

Énergie (kcal)1010 kcal
Graisses46 g
dont saturés11 g
Glucides114 g
dont sucres28 g
Fibres12 g
Protéines44 g
Cholestérol0 mg
Sel1030 mg
Gras Trans0.1 g
Potassium1150 mg
Calcium175 mg
Fer10 mg

Ustensiles

Passoire
Grande casserole
Cuillères à mesurer
Verre doseur
Grande poêle antiadhésive
Fouet
Bol à mélanger, moyen

Instructions

1
  • Add spaghetti to the boiling water.
  • Cook uncovered, stirring occasionally, until tender, 10-12 min.
  • Reserve 1/4 cup pasta water (dbl for 4 ppl), then drain noodles.
2
  • Meanwhile, cut bok choy into 1-inch pieces.
  • Core, then cut pepper into 1/2-inch pieces.
  • Peel, then mince or grate garlic.
  • Thinly slice green onion.
3
  • Heat a large non-stick pan over medium heat.
  • When hot, add peanuts to the dry pan. Toast, stirring often, until golden-brown, 4-5 min. (TIP: Keep your eye on peanuts so they don't burn!)
  • Transfer to a plate.
  • Meanwhile, whisk together sweet chili sauce, peanut butter, soy sauce, chili-garlic sauce and reserved pasta water in a medium bowl.
4
  • Increase heat to medium-high heat. 
  • When hot, add 1 tbsp (2 tbsp) oil, then Beyond Meat® to the same pan. Cook, breaking up patties into bite-sized pieces, until crispy, 5-6 min.**
  • Season with salt and pepper.
5
  • Add peppers and bok choy to the pan with Beyond Meat®. Cook, stirring often, until veggies are tender-crisp, 2-4 min.
  • Add noodles, garlic and sauce. Cook, stirring often, until sauce thickens slightly and coats noodles, 2-4 min.
  • Season with salt and pepper, to taste.
6
  • Divide spicy Beyond Meat® peanut dragon noodles between bowls.
  • Sprinkle with peanuts.
  • Sprinkle over green onions.