Southwest Turkey Salad
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Southwest Turkey Salad

Southwest Turkey Salad

with Corn and Creamy Lime Dressing

This Southwest salad is super speedy! Southwest spice flavours tender turkey and quick-cooking corn. Wanna skip a step? Leave the tomatoes whole!

Allergènes:
Lait

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation15 minutes
Temps de cuisson
DifficultéIntermédiaire

Ingrédients

quantité par portion

250 g

Bœuf haché

85 g

Croustilles de maïs

113 g

Bébés épinards

113 g

Maïs en grains

113 g

Petites tomates

1 pièce(s)

Lime

3 cs

Crème sure

(Contient Lait)

1 cs

Mélange d'épices Sud-Ouest

Pas inclus dans votre livraison

2 cs

Huile*

½ cc

Sucre*

0.13 cc

Sel*

0.13 cc

Poivre*

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Informations nutritionnelles

/ par portion
Énergie (kcal)0 kcal
Énergie (kJ)0 kJ
Graisses0 g
dont saturés0 g
Glucides0 g
dont sucres0 g
Fibres0 g
Protéines0 g
Cholestérol0 mg
Sel0 mg

Ustensiles

•Grande poêle antiadhésive
•Cuillères à mesurer
•Petit bol
•Grand bol
•Fouet

Instructions

Cook turkey and corn
1

Before starting, wash and dry all produce. Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp (2 tbsp) oil, then turkey. Break turkey up into smaller pieces, then add corn. Cook, stirring occasionally, until turkey is cooked through, 5-6 min.**Add Southwest Spice Blend, then stir to combine. Remove from heat, then season with salt and pepper, to taste.

Prep
2

Meanwhile, juice half the lime. Cut remaining lime into wedges. If desired, halve tomatoes.

Make creamy lime dressing
3

Add sour cream, 1/4 tsp (1/2 tsp) sugar, 1 tsp (2 tsp) lime juice and 1/2 tbsp (1 tbsp) water to a small bowl. Season with salt and pepper, then stir to combine.

Dress salad
4

Add remaining lime juice, 1/4 tsp sugar and 1 tbsp (2 tbsp) oil to a large bowl. Season with salt and pepper, then whisk to combine. Add tomatoes and spinach, then toss to combine.

Finish and serve
5

Divide salad between plates. Crumble tortilla chips over top.Top with turkey and corn. Drizzle creamy lime dressing over turkey and corn. Squeeze a lime wedge over top, if desired.

Modularity step (under step 1)
6

If you've opted to get beef, cook it in the same way the recipe instructs you to cook the turkey. Drain and discard excess fat before adding Southwest Spice Blend, if desired.