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Cal Smart Almond Crusted Turkey Salad

Cal Smart Almond Crusted Turkey Salad

with Creamy Dressing

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Making almond- and panko-coated turkey is surprisingly easy when you follow our few simple steps. The end result? Crunchy, savoury turkey with a fresh and bright spring salad.

Cal Smart is based on a per serving calculation of the recipe's kilocalories amount.

Tags:Calorie Smart (650kcal or less)Quick
Allergens:Egg/OeufMustard/MoutardeAlmonds/AmandesWheat/BléSulphites/Sulfite

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking difficultyMedium
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

340 g

Turkey Breast Portions

4 tbsp

Mayonnaise

(ContainsEgg/Oeuf, Mustard/Moutarde)

28 g

Almonds, sliced

(ContainsAlmonds/Amandes)

¼ cup

Panko Breadcrumbs

(ContainsWheat/Blé)

113 g

Baby Spinach

1 tbsp

White Wine Vinegar

(ContainsSulphites/Sulfite)

¼ cup

Dried Cranberries

1 unit

Gala Apple

3 unit

Celery

Not included in your delivery

½ tbsp

Oil*

0.06 tsp

Salt*

0.06 tsp

Pepper*

¼ tsp

Sugar*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Calories620 kcal
Fat33 g
Saturated Fat4 g
Carbohydrate36 g
Sugar20 g
Dietary Fiber6 g
Protein46 g
Cholesterol119 mg
Sodium370 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
Utensilsarrow down iconarrow down icon
Large Non-Stick Pan
Measuring Spoons
Plastic Wrap
Shallow Dish
Paper Towel
Baking Sheet
Aluminum Foil
Large Bowl
Whisk
Instructionsarrow up iconarrow up icon
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1

Before starting, preheat the oven to 450˚F. Wash and dry all produce. Heat a large non-stick pan over medium-high heat. Finely chop almonds. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then panko and almonds. Toast, stirring often, until golden, 2-3 min. Remove the pan from heat. Transfer toasted almond-panko mixture to a shallow dish. Season with salt and pepper, then stir to combine.

2

Pat turkey dry with paper towels. Cover each turkey portion with plastic wrap. Using a mallet, rolling pin or heavy-bottomed pan, carefully pound each turkey portion until 1/2-inch thick. Season both sides with salt and pepper. Coat turkey all over with 1 tbsp mayo (dbl for 4 ppl). Working with one turkey portion at a time, press both sides into almond-panko mixture to coat completely.

3

Transfer coated turkey to foil-lined baking sheet and drizzle with 1/2 tbsp oil (dbl for 4 ppl). Bake turkey in the middle of the oven until golden-brown and cooked through, 18-20 min.**

4

Meanwhile, core, the cut apple into 1/4-inch wedges. Cut celery into 1/4-inch half-moons. Add vinegar, remaining mayo and 1/4 tsp sugar (dbl for 4 ppl) to a large bowl. Season with salt and pepper, then whisk to combine.

5

When turkey is almost done, add apples, celery, baby spinach and half the cranberries to the large bowl with dressing. Toss to coat.

6

Thinly slice turkey. Divide salad between plates, then top with turkey. Sprinkle remaining cranberries overtop.