Saffron Risotto
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Saffron Risotto

Saffron Risotto

with Broiled Fennel and Zucchini

Golden saffron brings the glamour to this oozy, creamy risotto dish but don't underestimate the fennel! It's fresh, crisp flavour has just a hint of licorice and, combined with the saffron's sweet, aromatic hit, makes this dish very special!

étiquettes:
Végétarien
Allergènes:
Lait

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation30 minutes
Temps de cuisson
DifficultéFacile

Ingrédients

/ sert 2 personnes

0.1 g

Safran

2 pièce(s)

Concentré de bouillon de légumes

227 g

Courgette

1 pièce(s)

Citron

1 pièce(s)

Échalote

10 g

Ail

170 g

Riz arborio

170 g

Fenouil, en tranches

28 g

Parmesan, râpé grossièrement

(Contient Lait)

10 g

Persil

Pas inclus dans votre livraison

2 cs

Beurre*

(Contient Lait)

Huile*

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Informations nutritionnelles

Énergie (kJ)1958 kJ
Énergie (kcal)468 kcal
Graisses5 g
dont saturés3 g
Glucides95 g
dont sucres2 g
Fibres9 g
Protéines16 g
Cholestérol12 mg
Sel639 mg

Ustensiles

Pot
Zesteur
Grande casserole
Plaque de cuisson

Instructions

1

Preheat the broiler to high (to broil the veggies).

PREP
2

Wash and dry all produce. In a medium pot, combine 4 cups water, broth concentrates and saffron. Bring to a gentle simmer over medium-low heat. Slice the zucchini into 1/2-inch rounds. Zest, then cut the lemon into wedges. Finely chop the shallot. Mince or grate the garlic. Roughly chop the parsley.

COOK SHALLOT
3

Heat a large pan over medium heat. Add the butter and shallot. Cook, stirring occasionally, until the shallot softens, 3-4 min.

START RISOTTO
4

Add the rice and garlic to the pan. Stir for 1 min. Add 1 cup broth. Cook, stirring until all the broth has been absorbed by the rice. Continue adding 1 cup broth at a time, stirring constantly, until the rice is tender and the risotto looks like the texture of rice pudding, 25-28 min.

BROIL VEGGIES
5

Meanwhile, toss the fennel and zucchini on a baking sheet with a drizzle of oil. Broil in the centre of the oven, turning the veggies over halfway through cooking, until golden-brown, 6-7 min.

FINISH RISOTTO
6

If the rice has thickened up, stir in 1/2 cup water to return its texture to a rice pudding consistency. Stir the veggies, lemon zest and Parmesan into the risotto. Season with salt and pepper.

FINISH AND SERVE
7

Divide the risotto between bowls. Sprinkle with parsley and squeeze over a lemon wedge.