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Pan-Seared Pork Chops

Pan-Seared Pork Chops

with Pineapple Relish and Cheddar Grits
2.5(12)
Calories
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Protéines
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Durée de préparation
30 minutes
Difficulty
Facile
Allergènes:
  • Gluten
  • Lait
Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.
quantité par portion

2 pièce(s)

Côtelettes de porc, désossées

113 g

Ananas

½ tasse(s)

Semoule de maïs

(Contient: Gluten)

1 pièce(s)

Lime

1 pièce(s)

Échalote

1 pièce(s)

Serrano Pepper

½ tasse(s)

Fromage cheddar, râpé

(Contient: Lait)

113 g

Watercress

7 g

Coriandre

Pas inclus dans votre livraison

pièce(s)

Beurre*

(Contient: Lait)

pièce(s)

Huile*

pièce(s)

Sel*

pièce(s)

Poivre*

/ par portion

Instructions

Prep the ingredients
1

Prep: Wash and dry all produce. Mince half the shallot (or whole shallot for 4 people.) Zest and halve the lime. Chop all the cilantro leaves. Mince the serrano pepper, if using, removing the seeds if you prefer less heat.

2

Make the pineapple relish: In a small bowl, combine the pineapple, lime zest, half the cilantro, half the serrano (or less if you like!), and shallot. Season with salt and pepper.

Cook the pork
3

Cook the pork: In a small pot, bring 1 cup water (or 2 cups for 4 people) to a boil over medium-low heat. Meanwhile, heat a drizzle of oil in a large pan over medium-high heat. Season the pork chops on both sides with salt and pepper. Add the pork chops to the pan and cook 4-6 minutes per side, until cooked to desired doneness. (TIP: Inserting a thermometer into the cooked pork should display an internal temperature of 160°F.) Set aside to rest for 5-6 minutes.

Make the spicy cheddar grits
4

Make the spicy cheddar grits: Meanwhile, add the grits to the boiling water and simmer, covered, for 5 minutes, until tender. Stir in butter, cheddar cheese, and the remaining serrano, if desired, to taste. Cook for another 1 minute. Season with salt and pepper to taste.

5

Make the salad: Tear the watercress into smaller pieces. In a large bowl, toss the watercress with a squeeze of lime, a drizzle of oil and a pinch of salt and pepper to taste.

Slice the pork chops
6

Plate: Thinly slice the pork chops. Plate the cheddar grits and top with the sliced pork, pineapple relish, and a side of dressed watercress. Garnish with the remaining cilantro and enjoy!

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