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Basque-Style Chicken

with peppers and olives

étiquettes:
Rapido
Allergènes:
Sulfites

Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation25 minutes
Temps de cuisson8 minutes
DifficultéFacile

Ingrédients

quantité par portion

270 g

Hauts de cuisse de poulet

60 g

Olives mélangées

(Peut contenir : Blé, Lait, Sulfites, Oeuf, Poisson, Noix)

1 pièce(s)

Poivron

2 pièce(s)

Gousses d'ail

1 pièce(s)

Tomates broyées à l'ail et aux oignons

7 g

Persil

6 g

Mélange paprika fumé et ail

(Contient: Sulfites Peut contenir : Blé, Lait, Noix, Moutarde, Arachides, Sésame, Soya)

¾ tasse(s)

Riz basmati

(Peut contenir : Blé, Lait, Sulfites, Oeuf, Poisson, Noix, Moutarde, Arachides, Sésame, Soya, Crustacés)

1 pièce(s)

Jalapeno

1 pièce(s)

Concentré de bouillon de poulet

56 g

Oignon, en tranches

Pas inclus dans votre livraison

2 cs

Huile*

⅓ cc

Sel*

0.13 cc

Poivre*

Informations nutritionnelles

Énergie (kcal)690 kcal
Graisses27 g
dont saturés4.5 g
Glucides79 g
dont sucres10 g
Fibres5 g
Protéines38 g
Cholestérol135 mg
Sel1080 mg
Potassium1100 mg
Calcium100 mg
Fer4.5 mg

Ustensiles

Passoire
Casserole moyenne
Plaque de cuisson
Papier aluminium
Kitchen Shears

Instructions

1
  • Before starting, preheat the broiler to high.
  • Wash and dry all produce.
  • Using a strainer, rinse rice until water runs clear.
  • Peel, then mince or grate garlic.
  • Core, then finely chop jalapeno,removing seeds for less heat. (TIP: We suggest using gloves when prepping jalapeños!)
  • Core, then cute pepper into 1/4-inch slices.
  • Drain, then rough chop olives. Reserve olive brine.
2
  • Heat a medium pot over medium-high. When the pot is hot add 1 tbsp (2 tbsp) butter, rice, half the garlic and jalapeno. Cook for 1 min, stirring often, until fragrant. 
  • Add 1 1/4 cups (2 1/2 cups) water, chicken broth concentrate and 1/4 tsp (1/2 tsp) salt. Stir. Bring to a boil over high, then reduce heat to low.
    Cover and cook for 13-15 min, until rice is tender and water is absorbed.
    Remove from heat. Set aside, still covered.
3
  • Pat chicken dry with paper towels. Season with salt and pepper.
  • To a foil-lined baking sheet, add chicken, half the Smoked Paprika-Garlic Spice Blend and 2 tsp (4 tsp) oil. Season with salt and pepper, then toss to coat.
    Broil in the middle of the oven for 10-12 min, flipping once, until cooked through.**
4
  • Heat a large non-stick pan over medium-high. Add 1 tbsp (2 tbsp) oil, onions, remaining garlic and pepper. Cook for 3-4 mins, stirring frequently, until softened.
  • Add remaining Smoked Paprika-Garlic Blend. Cook for 1 min, stirring frequently, until fragrant.
  • Stir in crushed tomatoes, 1/4tsp (1/2 tsp) sugar, olive brine and 1/2 cup (3/4 cup) water. Season with salt and pepper.
  • Reduce heat to medium-low. Cook for 3-5 min, stirring occasionally, until thickened.
5
  • Add chicken and juices from baking sheet to the sauce. Cook for 1-2 mins.
6
  • Fluff rice with fork.
  • Divide rice between bowls.
  • Divide chicken between bowls.
  • Spoon sauce in pan over top of chicken.
  • Sprinkle olives over chicken.
  • Snip parsley over top using shears.

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