AC Parternship Lemongrass Chicken
with Rice Noodles, Carrots, Tomato and Lettuce
Durée de préparation:
30 minutes Allergènes:- Anchois•
- Blé•
- Sulfites•
- Soya•
- Peut contenir des traces d’allergènes•
- Crustacés•
- Oeuf•
- Poisson•
- Gluten•
- Lait•
- Moutarde•
- Noix•
- Sésame•
- Soya•
- Sulfites•
- Blé•
- Arachides
Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.
270 g
Hauts de cuisse de poulet
2 cs
Sauce de poisson
(Contient: Anchois Peut contenir : Crustacés, Oeuf, Poisson, Gluten, Lait, Moutarde, Noix, Sésame, Soya, Sulfites, Blé)
½ cs
Sauce soya
(Contient: Blé, Sulfites, Soya Peut contenir : Oeuf, Poisson, Lait, Moutarde, Sésame, Blé)
4 cs
Nuoc cham
(Contient: Anchois, Soya Peut contenir : Crustacés, Oeuf, Gluten, Lait, Moutarde, Sésame, Sulfites, Blé)
56 g
Carotte, en juliennes
100 g
Nouilles de riz
(Peut contenir : Crustacés, Oeuf, Poisson, Lait, Moutarde, Noix, Sésame, Soya, Sulfites, Blé, Arachides)
1 cs
Cassonade
(Peut contenir : Crustacés, Oeuf, Poisson, Lait, Moutarde, Noix, Sésame, Soya, Sulfites, Blé, Arachides)
Pas inclus dans votre livraison
Informations nutritionnelles
Énergie (kcal)590 kcal
Graisses21 g
dont saturés3.5 g
Glucides67 g
dont sucres14 g
Fibres6 g
Protéines36 g
Cholestérol135 mg
Sel1240 mg
Potassium1000 mg
Calcium125 mg
Fer4 mg
- Before starting, preheat the broiler to high.
- Wash and dry all produce.
- Remove and discard outer layer of lemongrass, then halve lengthwise. Using the white part only place lemongrass on a cutting board, cut-side down. Using the back of a spoon or a pot, forcefully hit lemongrass to crush, then chop very finely.
- Peel, then mince or grate garlic.
- Pat chicken dry with paper towel.
- In a medium bowl, add lemongrass, half the garlic, soy sauce, brown sugar and fish. Mix to combine.
- Add chicken to bowl. Mix to combine and chicken is coated. Set a side.
- Using a strainer, rinse rice until water runs clear.
- Add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt to a medium pot. Cover and bring to a boil over high.
- To the boiling water, stir in rice, then reduce heat to low. Cover and cook for 13-15 min, until rice is tender and water is absorbed. Remove from heat. Set aside, still covered.
- Cut tomatoes into 1/2-inch rounds.
- Zest, then juice half the lime. Cut remaining lime into wedges.
- Remove and discard outer layer and stem of lettuce. Carefully pick individual leafs off.
- Roughly chop cilantro.
- To a foil-lined baking sheet, add chicken and 2 tsp (4 tsp) oil. Season with salt and pepper, then toss to coat.
Broil in the middle of the oven for 10-12 min, flipping once, until cooked through.**
- To a small, add nuoc cham, half the lime zest, half the lime juice, remaining garlic and 1/4 tsp (1/2 tsp) sugar. Stir to combine.
- To a medium bowl, add carrots and 1 tbsp (2 tbsp) of the nuoc cham sauce. Mix to combine. Season with salt.
- Thinly slice chicken. Add resting juice to rice.
- Add half the cilantro, resting juice and remaining lime zest to rice and fluff with a fork.
- Divide rice, carrots, tomato and lettuce between bowls.
- Divide chicken on top of rice and sprinkle remaing cilantro over top.
- Serve Nuoc Cham on the side.
- Squeeze lime wedge over top, if desired.