Pasta e Fagioli
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Pasta e Fagioli

Pasta e Fagioli

with Parmesan Frico

Pasta e fagioli — literally translating into “pasta and beans” — is a heartwarming Italian soup, perfect for chilly nights.

Allergènes:
Lait
Oeuf
Gluten

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation30 minutes
Temps de cuisson
DifficultéFacile

Ingrédients

quantité par portion

340 g

Mirepoix

10 g

Romarin

10 g

Ail

1 boîte(s)

Haricots mélangés

56 g

Parmesan, râpé grossièrement

(Contient Lait)

85 g

Ditalinis

(Contient Oeuf, Gluten)

2 pièce(s)

Concentré de bouillon de légumes

56 g

Chou frisé noir, tranché

10 g

Thym

1 boîte(s)

Tomates broyées

Pas inclus dans votre livraison

Huile*

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Informations nutritionnelles

Énergie (kJ)2699 kJ
Énergie (kcal)645 kcal
Graisses14 g
dont saturés7 g
Glucides93 g
dont sucres9 g
Fibres22 g
Protéines34 g
Cholestérol31 mg
Sel889 mg

Ustensiles

Presse-ail
Cuillères à mesurer
Passoire
Grande casserole
Verre doseur
Plaque de cuisson
Bol à mélanger, moyen

Instructions

1

Preheat the oven to 425°F (to bake the Parmesan frico). Start prepping when the oven comes up to temperature!

PREP
2

Wash and dry all produce.* Strip a few rosemary leaves from the stem and finely chop 2 tbsp (double for 4 ppl). Strip 1 tbsp thyme leaves (double for 4 ppl) from the stems, then finely chop. Mince or grate the garlic. Drain and rinse the beans.

COOK MIREPOIX
3

Heat a large pot over medium-high heat. Add a drizzle of oil, then the mirepoix, rosemary, garlic and half the thyme leaves. Cook, stirring occasionally, until the veggies are golden-brown, 7-8 min.

START SOUP
4

Add the beans, pasta, broth concentrates, crushed tomatoes and 4 cups water (double for 4 ppl) to the pot. Bring up to a boil, then reduce the heat to medium. Simmer, until the pasta is tender and the liquid is slightly reduced, 10-12 min.

MAKE FRICO
5

Meanwhile, in a medium bowl, combine the Parmesan and remaining thyme leaves. Season with pepper. On a parchment-lined baking sheet, sprinkle the Parmesan mixture in a thin, even layer over the entire sheet. Bake in the centre of the oven until the cheese is crispy and golden-brown, 5-7 min. Cool slightly before breaking the frico up into large pieces.

FINISH SOUP
6

Add the kale into the soup and stir until wilted, 1-2 min. Season with salt and pepper.

FINISH AND SEVER
7

Divide the soup between bowls.Top with a Parmesan frico. (TIP: You can also crush up the frico and sprinkle it over the soup — this will add a bit of crunch!)