Skip to main content
French Salmon with Lemon Butter

French Salmon with Lemon Butter

with roasted veggies and marinated feta

The combo of Moroccan-spiced salmon, roasted veggies and couscous makes this meal both hearty and refreshing all at once. For a flavour-packed finish, we've added marinated feta and a zesty squeeze of lemon!

Allergènes:
Poisson
Fruit de Mer/Seafood
Blé
Lait

Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation15 minutes
Temps de cuisson
DifficultéMoyen
quantité par portion

285 g

Filet de saumon, avec la peau

(Contient: Poisson, Fruit de Mer/Seafood)

113 g

Couscous

(Contient: Blé)

1 cs

Mélange d’épices marocain

56 g

Oignon rouge, en tranches

200 g

Courgette

113 g

Tomates raisins

28 g

Feta, émietté

(Contient: Lait)

1 cc

Mélange d'épices à l'ail et à l'aneth

1 pièce(s)

Citron

Pas inclus dans votre livraison

3 cs

Huile*

¼ cc

Sel et Poivre*

Énergie (kJ)3138 kJ
Énergie (kcal)750 kcal
Graisses39 g
dont saturés7 g
Glucides59 g
dont sucres7 g
Fibres7 g
Protéines43 g
Sel1170 mg
Plaque de cuisson
Essuie-tout
Papier sulfurisé
Cuillères à mesurer
Casserole moyenne
Verre doseur
Zesteur
Petit bol

Instructions

Prep Salmon
1

Preheat the oven to 450F and bring a medium pot with 3/4 cup water (1 1/2 cups for 4 portions) of water to boil. Start the recipe when the water is boiling and oven is ready. Read the entire recipe card.Wash and dry all produce.Pat salmon dry with paper towel. On one side of a parchment-lined baking sheet, add salmon. Season with half the Moroccan Spice Blend and drizzle with 2 tsp oil (double for 4 portions).

Cook Salmon & Veg
2

Cut zucchini into ½ inch half-moons. Add zucchini and onions to the other side of the baking sheet (use a separate baking sheet for 4 portions). Toss veggies with the remaining Moroccan Spice Blend, and 1 tbsp oil (double for 4 portions). Roast salmon and veggies on the middle rack of oven (roast in the lower and middle rack of the oven for 4 portions) for 8-10 min, until salmon is cooked through.**

Steam Couscous
3

While the salmon cooks, to the boiling water, add couscous. Remove pot from heat, cover and set aside, for 5 min, to rehydrate.Add 1 tsp oil (double for 4 portions). Season with salt. Fluff with a fork.*

Marinate Feta
4

Cut tomatoes in half. Season with salt.Zest half the lemon. Cut lemon into wedges.In a small bowl, stir together feta, lemon zest, Dill-Garlic Spice Blend, and 1 tbsp oil (double for 4 portions).

Serve
5

Serve couscous with salmon, roasted veggies, and tomatoes. Sprinkle with the marinated feta. Squeeze over lemon wedge, to taste.Enjoy!

D’autres plats uniques et délicieux avec ces ingrédients

Idée repas du soir : testez nos meilleures recettes

Menu de la semaine : découvrez nos recettes