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Chipotle Carne Asada Steak Dinner

Chipotle Carne Asada Steak Dinner

with Buttery Corn and Heirloom Pico Salsa
4.5(45)
Calories
900 kcal
Protéines
52g protéines
Durée de préparation
45 minutes
Difficulty
Moyen
Allergènes:
  • Oeuf
  • Lait
  • Moutarde
  • Soya
  • Sulfites
  • Blé
  • Oeuf
  • Lait
  • Moutarde
  • Arachides
  • Crustacés
  • Poisson
  • Noix
  • Sésame
  • Blé
  • Sulfites
  • Soya
  • Peut contenir des traces d’allergènes
  • Gluten
  • Triticale
Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.
quantité par portion

340 g

Steaks de haut de surlonge

¾ tasse(s)

Riz basmati

(Peut contenir : Oeuf, Lait, Moutarde, Arachides, Crustacés, Poisson, Noix, Sésame, Blé, Sulfites, Soya)

2 pièce(s)

Épi de maïs

113 g

Tomates cerises anciennes

14 g

Coriandre

1 pièce(s)

Échalote

1 pièce(s)

Lime

2 cs

Sauce au chipotle

(Contient: Oeuf, Lait, Moutarde, Soya Peut contenir : Oeuf, Lait, Moutarde, Crustacés, Poisson, Noix, Sésame, Blé, Sulfites, Soya, Gluten)

¼ tasse(s)

Feta, émietté

(Contient: Lait)

7.5 g

Bouillon de légumes en poudre

(Contient: Soya, Sulfites Peut contenir : Lait, Moutarde, Arachides, Noix, Sésame, Blé)

8 g

Assaisonnement mexicain

(Peut contenir : Lait, Moutarde, Arachides, Noix, Sésame, Blé, Sulfites, Soya, Triticale)

½ cs

Sauce soya

(Contient: Soya, Sulfites, Blé Peut contenir : Oeuf, Lait, Moutarde, Poisson, Noix, Sésame, Blé, Sulfites, Soya)

Pas inclus dans votre livraison

¼ cc

Sucre*

0.13 cc

Poivre*

2 cs

Beurre non salé*

(Contient: Lait)

1.33 cs

Huile*

0.13 cc

Sel*

Énergie (kcal)900 kcal
Graisses36 g
dont saturés14 g
Glucides96 g
dont sucres15 g
Fibres6 g
Protéines52 g
Cholestérol135 mg
Sel1590 mg
Gras Trans1 g
Potassium1250 mg
Calcium125 mg
Fer7.5 mg
Zesteur
Assiette peu profond
Cuillères à mesurer
Casserole moyenne
Verre doseur
Grande poêle antiadhésive
Grande casserole
Plaque de cuisson
Papier aluminium
Grand bol
Petit bol
Pinceau à pâtisserie en silicone

Instructions

Prep and marinate steak
1
  • Zest and juice half the lime, then cut remaining lime into wedges.
  • Add soy sauce, half the chipotle sauce, 2 tsp (4 tsp) Mexican Seasoning and 1 tsp (2 tsp) lime juice to a shallow dish. Stir to combine.
  • Pat steak dry with paper towels. Add steak to dish with marinade. Turn steak a few times to coat evenly. Set aside.
Cook rice
2
  • Add stock powder, 1 tbsp (2 tbsp) butter and 1 1/4 cups (2 1/2 cups) water to a medium pot. Cover and bring to a boil over high heat.
  • Once boiling, add rice, then reduce heat to low. Cover and cook, until rice is tender and liquid is absorbed, 12-14 min.
  • Remove from heat. Set aside, still covered.


Cook corn and prep steak
3
  • While rice cooks, husk corn, then halve crosswise.
  • Add corn and enough water to cover (by approx. 1-2 inches) to a large pot (use same for 4 ppl). Season with salt. Cover and bring to a boil over high heat.
  • Once boiling, Remove from heat and set aside, still covered.
  • Heat a large non-stick pan over medium-high heat.
  • While the pan heats, shake off any excess marinade from steak. Season with salt and pepper. (NOTE: It's okay if there is still some marinade on the steak!)


Cook steak
4
  • When hot, add 1 tbsp (2 tbsp) oil, then steak. Sear until lightly charred, 1-2 min per side. (NOTE: It’s okay if steak doesn't cook all the way through at this step.)
  • Remove from heat and transfer to an unlined baking sheet.
  • Broil in the middle of the oven until cooked to desired doneness, 4-7 min.**
  • When steak is done, remove from heat and transfer to a plate. Loosely cover with foil and set aside to rest, 3-4 min.


Finish prep and make pico
5
  • Meanwhile, melt 1 tbsp (2 tbsp) butter in a small microwavable bowl. Add half the lime zest and remaining Mexican Seasoning. Stir to mix.
  • Cut tomatoes into 1/4-inch-thick rounds.
  • Peel, then finely chop shallot.
  • Roughly chop cilantro.
  • Add tomatoes, shallots, half the cilantro, 1 tsp (2 tsp) lime juice, 1/4 tsp (1/2 tsp) sugar and 1 tsp (2 tsp) oil to a large bowl. Season with salt and pepper, then stir to combine.
Finish and serve
6
  • Drain corn, then brush with flavoured butter.
  • Fluff rice with a fork. Stir in remaining lime zest, remaining cilantro and any resting beef juices from the plate.
  • Thinly slice steak.
  • Divide rice, corn and steak between plates.
  • Drizzle remaining chipotle sauce over steak, then spoon pico over top.
  • Sprinkle feta over pico and rice.

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