Garlic Butter Steak
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Garlic Butter Steak

Garlic Butter Steak

with Herby Potatoes and Green Beans

We have a classic recipe that the whole family will love, and all clocking in at 30 minutes! With an herby garlic butter adorning juicy seared steak, and getting the classic pairing of roast potatoes and green beans, this recipe proves that the classics are classics for a reason!

Allergènes:
Lait

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation30 minutes
Temps de cuisson8 minutes
DifficultéMoyen

Ingrédients

quantité par portion

285 g

Steak de haut de surlonge

2 pièce(s)

Gousses d'ail

2 pièce(s)

Pomme de terre Russet

4 g

Sel d'ail

(Peut contenir: Lait, Sulfites, Blé, Noix, Triticale, Moutarde, Soya, Sésame, Arachides)

170 g

Haricots verts

7 g

Thym

7 g

Persil

1 pièce(s)

Échalote

Pas inclus dans votre livraison

2 cs

Beurre*

(Contient: Lait)

1 cs

Huile*

0.13 cc

Sel*

0.13 cc

Poivre*

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Informations nutritionnelles

Énergie (kcal)590 kcal
Graisses25 g
dont saturés11 g
Glucides54 g
dont sucres6 g
Fibres7 g
Protéines40 g
Cholestérol105 mg
Sel830 mg
Gras Trans1 g
Potassium1750 mg
Calcium100 mg
Fer7.5 mg

Ustensiles

Papier sulfurisé
Plaque de cuisson
Cuillères à mesurer
Petit bol
Grande poêle antiadhésive
Papier aluminium
Grande casserole
Verre doseur

Instructions

1
  • Remove any brown spots. Cut potatoes into 1/2-inch cubes.
  • To a parchment-lined baking sheet, add potatoes and 1 tbsp (2 tbsp) oil. Season with half the garlic salt, and pepper, then toss to coat.
  • Roast in the middle of the oven for 22-25 min, flipping halfway through, until tender and golden.
2
  • Trim green beans.
  • Peel, then mince or grate garlic.
  • Peel, then finely chop shallot.
  • Strip 2 tsp (4 tsp) thyme leaves from stems, then finely chop.
  • Finely chop parsley.
3
  • To a small bowl, add 2 tbsp (4 tbsp) softened butter, half the thyme, half the parsley, garlic, then season with pepper. Mix well to combine.
4
  • Pat steak dry with paper towels. Season with salt and pepper.
  • Heat a large non-stick pan over medium-high. When hot, add 1 tbsp (2 tbsp) oil, then steak. Cook 1-2 per side, until browned.
  • Remove from heat and transfer steak to an unlined baking sheet. Roast in the top of the oven 5-8 min or until cooked to desired doneness.**
  • When steak are done, remove from heat and transfer to a plate. Loosely cover with foil and set aside to rest for 2-3 min.
  • Carefully wipe pan clean. [tester: is this bullet necessary?]
5
  • Meanwhile, reheat the same pan (from step 4) over medium-high. When hot, add green beans and 1/4 cup (1/2 cup) water. Cook for 4-5 min, stirring occasionally, until water evaporates.
  • Add 1 tbsp (2 tbsp) oil, shallot and remaining garlic salt. Cook for 1 min, stirring often, until fragrant and green beans are tender-crisp. Season with pepper.
6
  • Sprinkle remaining thyme and parsley over potatoes, then toss to coat.
  • Thinly slice steak.
  • Divide potatoes, green beans and steaks between plates.
  • Top steaks with garlic butter.