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Cantonese-Style Noodles

Cantonese-Style Noodles

with Beyond Meat®

Beyond Meat®
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This tasty veggie knock-off has it all! The Beyond Meat® gets punched up with ginger and garlic before getting tossed with tender bok choy, filling cabbage and carrots, chewy chow mein noodles and a salty soy and teriyaki sauce!

Tags:Veggie
Allergens:Wheat/BléSoy/SojaSulphites/Sulfite

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking difficultyMedium
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

2 unit

Beyond Meat®

200 g

Chow Mein Noodles

(ContainsWheat/Blé)

226 g

Shanghai Bok Choy

30 g

Ginger

1 unit

Garlic, cloves

2 tbsp

Soy Sauce

(ContainsWheat/Blé, Soy/Soja, Sulphites/Sulfite)

8 tbsp

Teriyaki Sauce

(ContainsWheat/Blé, Soy/Soja, Sulphites/Sulfite)

2 unit

Green Onion

170 g

Coleslaw Cabbage Mix

Not included in your delivery

1.5 tbsp

Oil*

0.13 tsp

Salt*

0.06 tsp

Pepper*

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Calories790 kcal
Fat34 g
Saturated Fat8 g
Carbohydrate94 g
Sugar18 g
Dietary Fiber7 g
Protein34 g
Cholesterol5 mg
Sodium2630 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
Utensilsarrow down iconarrow down icon
Large Pot
Measuring Cups
Measuring Spoons
Grater
Colander
Large Bowl
Large Non-Stick Pan
Instructionsarrow up iconarrow up icon
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1

Before starting, wash and dry all produce. Add 10 cups water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Meanwhile, cut bok choy into 1/2-inch pieces. Thinly slice green onions. Peel, then mince or grate garlic. Peel, then grate 1 tbsp ginger (dbl for 4 ppl).

2

Add noodles to the boiling water. Cook until tender, 2-3 min. Drain noodles, then rinse under warm water. Return noodles to the same pot, off heat. Using a pair of scissors, make a few cuts in the pot to cut up noodles. Set aside.

3

Meanwhile, heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then bok choy and coleslaw cabbage mix. Cook, stirring often, until tender, 5-6 min. Transfer veggies to a large bowl, then cover to keep warm. Set aside.

4

Heat the same pan over medium-high. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then Beyond Meat®, ginger and garlic. Cook, breaking up Beyond Meat® into smaller pieces, until cooked through and crispy, 5-6 min.** Season with salt and pepper.

5

Remove the pan from heat, then add veggies, teriyaki sauce, soy sauce and 2 tbsp water (dbl for 4 ppl) to Beyond Meat®. Stir until sauce thickens slightly, 1-2 min. Add Beyond Meat® and veggie mixture to the pot with noodles. Toss to coat.

6

Divide Cantonese-style noodles between bowls. Sprinkle green onions over top.