Gruau cuit au four au beurre noisette, à l'érable et aux pacanes
2 portions | avec salade de fruits frais et yogourt grec- Lait
- Avoine
- Pacanes
- Oeuf
- Soya
- Blé
- Peut contenir des traces d’allergènes
- Moutarde
- Oeuf
- Poisson
- Noix
- Arachides
- Sulfites
- Crustacés
- Sésame
- Lait
- Gluten
- Triticale
These soft-baked oats are a crossover between granola bar and cake! Fibre-rich ingredients like pecans, apple and whole grain oats make this a satiating breakfast that will power you through your morning. Greek yogurt and extra maple syrup add even more breakfast-y goodness!
Ingrédients
1 pièce(s)
Yogourt grec
(Contient : Lait)
2 tasse(s)
Flocons d'avoine à cuisson rapide
(Contient : Avoine Peut contenir : Soya, Blé)
4 cs
Sirop d'érable
1 pièce(s)
Pomme Granny Smith
2 cs
Cassonade
(Peut contenir : Soya, Blé, Moutarde, Oeuf, Poisson, Noix, Arachides, Sulfites, Crustacés, Sésame, Lait)
474 ml
Lait
(Contient : Lait)
56 g
Pacanes
(Contient : Pacanes Peut contenir : Soya, Moutarde, Oeuf, Noix, Arachides, Sulfites, Sésame, Lait, Gluten)
4 g
Poudre à pâte
(Peut contenir : Soya, Blé, Moutarde, Oeuf, Poisson, Noix, Arachides, Sulfites, Crustacés, Sésame, Lait, Triticale)
2 g
Cannelle, moulue
(Peut contenir : Soya, Blé, Moutarde, Noix, Arachides, Sulfites, Sésame, Lait, Triticale)
2 pièce(s)
Œuf
(Contient : Oeuf)
2 pièce(s)
Clémentine
85 g
Raisins rouges
Non inclus dans la livraison
4.33 cs
Beurre*
(Contient : Lait)
¼ cc
Sel*
Valeurs nutritionnelles
Ustensiles
Instructions
Before starting, preheat the oven to 350ºF.Remove 1 tsp butter from the fridge and set aside in a warm place to soften.Wash and dry all produce. Heat a large non-stick pan over medium. When hot, add 4 tbsp butter, then swirl the pan until melted. Continue to cook butter, stirring often, until butter begins to foam, 2-3 min. Continue stirring until butter is golden-brown and smells nutty, 2-3 min. (TIP: Keep an eye on butter so it doesn't burn!)Immediately transfer browned butter to a large metal bowl.Grease an 8x8-inch baking dish with 1 tsp softened butter.Peel, core, then cut apple into-1/2-inch pieces.
Combine oats, cinnamon, baking powder and 1/4 tsp salt in a large bowl, then whisk until blended. To a medium bowl, add eggs, 1 1/2 cups milk, 2 tbsp brown sugar and 2 tbsp maple syrup, then whisk to combine. Add milk and egg mixture to the large bowl with the oats and stir until combined. Stir in apples and pecans. Transfer oat mixture to the greased baking dish, then bake in the middle of the oven until lightly golden-brown around the edges and set in the middle, 25-30 min
Halve grapes.Zest, then juice one clementine. Peel, then separate remaining clementine into segments, then halve.Combine clementine juice, clementine zest, grapes and clementine segments in a large bowl, then toss to combine. Set aside in the refrigerator to let the flavours meld.
Allow baked oats to cool on a wire rack for 5 mins before cutting into slices. Divide baked oat slices between plates, then dollop greek yogurt over top. Drizzle with remaining maple syrup.Serve fruit salad alongside.(NOTE: Save remaining baked oats for a future breakfast to be eaten hot or cold!)
