Autumn Squash and Pesto Flatbread
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Autumn Squash and Pesto Flatbread

Autumn Squash and Pesto Flatbread

with Red Onions and Parmesan Cheese

Enjoy this season’s best produce on a tomato-topped flatbread. Between sweet butternut squash, creamy pesto and crunchy pepitas, this dinner will leave you dreaming about opening a pizzeria.

Allergènes:
Blé
Lait

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation30 minutes
Temps de cuisson
DifficultéFacile

Ingrédients

quantité par portion

170 g

Courge musquée, en dés

56 g

Oignon rouge

1 cs

Farine tout usage

(Contient Blé)

280 g

Pâte à pizza

(Contient Blé)

28 g

Graines de citrouille

260 g

Tomato

¼ tasse(s)

Sauce tomate à pizza

56 g

Parmesan, râpé grossièrement

(Contient Lait)

2 cs

Basilic

Pas inclus dans votre livraison

Huile*

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Informations nutritionnelles

Énergie (kJ)3226 kJ
Énergie (kcal)771 kcal
Graisses32 g
dont saturés12 g
Glucides87 g
dont sucres9 g
Fibres6 g
Protéines39 g
Cholestérol50 mg
Sel1387 mg

Ustensiles

Plaque de cuisson
Papier sulfurisé
Rouleau à pâtisserie

Instructions

1

Preheat the oven to 425°F (to roast the squash, onions and bake the pizza). Start prepping when the oven comes up to temperature!

ROAST VEGGIES
2

Wash and dry all produce.* On a baking sheet, toss the squash and onions with a drizzle of oil. Season with salt and pepper. Roast in the centre of the oven, stirring halfway through cooking, until golden-brown, 25-28 min.

BAKE PIZZA DOUGH
3

Meanwhile, sprinkle the flour on your counter. Using a rolling pin, roll out the dough balls into a rough 9x10-inch rectangle. Place it on a parchment-lined baking sheet and prick all over with a fork. Bake in the centre of the oven until lightly golden, 15-16 min. (If you’re making pizza for 4 people, use 2 baking sheets. Adjust your extra oven racks as close to the centre as possible to accommodate all the baking sheets.)

PREP PIZZA
4

Meanwhile, cut the tomatoes into 1/4-inch round slices. When the dough is lightly golden, spread the tomato sauce over the crust.Top with the tomato slices and sprinkle with pepitas. Return to the oven and bake until the tomatoes soften slightly, 6-7 min.

FINISH PIZZA
5

When the squash and onions are roasted, scatter them all over the pizza. Dollop with the pesto and sprinkle with Parmesan.

FINISH AND SERVE
6

Cut the pizza into slices and divide between plates.