Smokey Sloppy Joes

Make the Sloppy Joe mixture: Heat a large pan over medium-high heat. Add a drizzle of oil, then the onion. Cook, stirring often, until softened, 4-5 min. Add the ground beef to the pan and cook, breaking the beef up into smaller pieces, until no longer pink, 3-4 min. Stir in the spice blend and 1 tsp honey. Reduce heat to medium-low and stir the tomatoes into the pan. Simmer until very thick, 15 min. (It should be a scoopable consistency!)

Make the dressing: Meanwhile, finely chop the cilantro. Zest and juice the limes into a large bowl. Whisk in the cilantro, remaining honey and a drizzle of oil.

Toast the buns: Halve the buns, then arrange them cut-side up on a baking sheet. Toast in the centre of the oven until golden-brown, 2-3 min. (TIP: Keep your eye on the buns so they don't burn!)

Make the shredded carrot salad: When the Sloppy Joe mixture is ready, toss the spring mix and grated carrot into the cilantro-lime vinaigrette.