Mexican Chicken Wraps
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Mexican Chicken Wraps

Mexican Chicken Wraps

with Apple-Beet Slaw and Potato Wedges

Well, hello Mr. Beet! You’re looking awfully delicious! We’re making the best of wonderful seasonal vegetables in our Mexican chicken wraps with a yummy apple- beet slaw and potato wedges.

Allergènes:
Gluten
Oeuf
Moutarde

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation30 minutes
Temps de cuisson
DifficultéFacile

Ingrédients

quantité par portion

340 g

Filets de poitrines de poulet

1 pièce(s)

Betteraves cuites

1 pièce(s)

Pomme Gala

340 g

Pomme de terre Yukon

56 g

Laitue romaine, hachée

4 pièce(s)

Tortillas de farine

(Contient Gluten)

1 cs

Assaisonnement mexicain

2 cs

Miel

1 pièce(s)

Citron

2 cs

Mayonnaise

(Contient Oeuf, Moutarde)

7 g

Coriandre

Pas inclus dans votre livraison

pièce(s)

Huile*

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Informations nutritionnelles

Énergie (kJ)0 kJ
Énergie (kcal)813 kcal
Graisses21 g
dont saturés3 g
Glucides109 g
dont sucres32 g
Fibres9 g
Protéines50 g
Cholestérol99 mg
Sel470 mg

Ustensiles

Plaque de cuisson
Bol
Grand bol
Grande casserole

Instructions

1

Preheat the oven to 400°F. (To roast the potatoes.) Start prepping when the oven comes up to temperature!

Roast the potatoes
2

Prep and roast the potatoes: Wash and dry all produce. Cut the potatoes into 1/2-inch wedges. Toss the potatoes with a drizzle of oil on a baking sheet. Season with salt and pepper. Roast in the center of the oven, stirring halfway through cooking, until golden-brown, 25-28 min

3

Prep: Meanwhile, peel and coarsely grate the beet and apple. (TIP: If you have plastic gloves, wear them to grate the beets so you don't stain your hands!) Finely chop the cilantro. Zest, then juice the lemon.

4

Make the slaw: Add the beet and apple to a medium bowl. Stir in the lemon zest and 1 tbsp lemon juice (double for 4 people.) Season with salt and pepper. Taste and add more lemon juice, 1 tsp at a time, if you want a tangy-er slaw!

5

Cook the chicken: In a large bowl, toss the chicken with spice blend, 2 tbsp lemon juice (double for 4 people) and honey. Heat a large pan over medium-high heat. Add a drizzle of oil, then the chicken. Cook until chicken is cooked through, 3-4 min. Add 1 tbsp water (double for 4 people). Stir, scraping up any brown bits from the bottom of the pan, to create a glaze.

6

Finish and serve: Spread 1 tsp mayonnaise on each tortilla. Top with glazed chicken, lettuce, cilantro and slaw, if desired. Roll up. Serve alongside the extra slaw and potato wedges. Enjoy!