Brussels Sprouts Apple Bacon Maple
with Bacon and Maple DrizzleCalories
:
520 kcalProtéines
:
13g protéinesDurée de préparation
:
15 minutesDifficulty
:
FacileAllergènes:
- Lait
- Lait
- Sésame
- Gluten
- Oeuf
- Poisson
- Moutarde
- Crustacés
- Soya
- Noix
- Blé
- Sulfites
- Peut contenir des traces d’allergènes
Perfectly tender Brussels sprouts get a glow-up with a maple bacon coating with tender shallots and apples.
Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.
Ingrédients
quantité par portion
454 g
Choux de Bruxelles
100 g
Tranches de bacon
1 pièce(s)
Pomme Granny Smith
2 cs
Sirop d'érable
1 pièce(s)
Concentré de bouillon de légumes
(Peut contenir : Lait, Sésame, Gluten, Oeuf, Poisson, Moutarde, Crustacés, Soya, Noix, Blé, Sulfites)
2 pièce(s)
Échalote
Pas inclus dans votre livraison
1 cs
Beurre*
(Contient: Lait)
0.13 cc
Sel*
0.13 cc
Poivre*
Ustensiles
•Grande poêle antiadhésive
•Cuillères à mesurer
Instructions
1
- Trim ends off Brussels sprouts, then remove any damaged leaves.
- Halve Brussels sprouts (if larger, quarter them).
- Peel, then cut shallots into 1/2-inch rounds.
- Cut apple into 1/4-inch slices.
- Cut bacon into 1-inch pieces.
2
- Heat a large non-stick pan over medium heat.
- When hot, add 2 tbsp water and bacon. Cook, stirring occasionally, until crispy, 7-9 min.** (NOTE: Don't overcrowd the pan; cook bacon in 2 batches if needed.)
- Transfer to a paper towel-lined plate.
- Reserve bacon fat in the pan.
- Add shallots. Cook, stirring occasionally, until tender, 3-5 min.
- Transfer to the plate with bacon.
3
- Add Brussel spouts, 2 tbsp (4 tbsp) water and 1 tbsp (2 tbsp) butter to the pan.. Cook, stirring occasionally, until tender-crisp, 6-8 min.
- Season with salt and pepper, to taste.
4
- Add apples to pan with Brussel sprouts. Cook, stirring often, until apples are tender-crisp and Brussels are cooked through, 4-6 min. (NOTE: Add 1 tbsp (2 tbsp) water to the pan, if apples get too dark!)
- Add maple and veggie broth concentrate. Cook, unitl veggies are coated, 1 min.
- Season with salt and pepper, to taste.
5
- Transfer veggies to a serving platter.
- Sprinkle over bacon and shallots.
