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Summer Turkey Bologense

Summer Turkey Bologense

Basil and Zucchini

We've put a spring twist on this Italian classic by adding turkey and zuchini. All the ingredients blend together to create an incredible depth of flavour. Pasta doesn't have to be just for colder months!

Allergènes:
Lait

Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation30 minutes
Temps de cuisson
DifficultéMoyen
quantité par portion

250 g

Dinde hachée

4.3 g

Assaisonnement italien

(Peut contenir : Lait, Moutarde, Noix, Arachides, Sésame, Soya, Triticale, Blé)

Pas inclus dans votre livraison

1 cs

Beurre non salé*

(Contient: Lait)

2 cc

Sel*

1 cs

Huile*

Énergie (kcal)290 kcal
Graisses19 g
dont saturés6 g
Glucides1 g
Fibres1 g
Protéines25 g
Cholestérol110 mg
Sel2460 mg
Gras Trans0.3 g
Potassium400 mg
Calcium40 mg
Fer1.8 mg
Grande poêle antiadhésive

Instructions

PREP
1

Wash and dry all produce.* In a large pot, add 10 cups water and 2 tsp salt. (NOTE: Use same for 4 ppl). Cover and bring to a boil over high heat. While water boils, halve zucchini lengthwise, then cut into 1/4-inch half moons. Halve tomatoes. Peel, then mince or grate garlic.

COOK SPAGHETTI
2

To the boiling water, add spaghetti. Cook, stirring occasionally, until tender, 10-12 min. When done, reserve 3/4 cup pasta water (dbl for 4 ppl), then drain.

COOK TURKEY & ZUCCHINI
3

While spaghetti cooks, heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then turkey, garlic and Italian seasoning. Cook, breaking up turkey into smaller pieces, until browned, 4-5 min. (TIP: Cook to a min. internal temp. of 74°C/165°F.**) Add zucchini. Cook, stirring occasionally, until tender, 3-4 min.

MAKE SAUCE
4

To the turkey mixture, add pesto, tomatoes, reserved pasta water and 1 tbsp vinegar (dbl for 4 ppl). Cook, stirring occasionally, until sauce thickens slightly, 1-2 min.

ASSEMBLE BOLOGNESE
5

To the sauce, add spaghetti, half the Parmesan and 1 tbsp butter (dbl for 4 ppl). Remove from heat and stir together until spaghetti is coated.

FINISH AND SERVE
6

Divide summer turkey bolognese between bowls. Sprinkle over remaining Parmesan and tear over basil leaves.

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