something HB glazed veggies
with Zesty Garlic Almond Crumble
Durée de préparation:
45 minutes Allergènes:- Noix de Grenoble•
- Moutarde•
- Sulfites•
- Lait•
- Soya•
- Crustacés•
- Blé•
- Lait•
- Sésame•
- Sulfites•
- Oeuf•
- Gluten•
- Poisson•
- Peut contenir des traces d’allergènes•
- Noix•
- Moutarde•
- Arachides
This veggie dish will inevitably be the hit of your holiday table. Sweet carrots and parsnips get punched up with a glaze of balsamic vinegar, apricot spread and whole grain mustard, and then topped with savoury walnut crumble. It's the perfect addition to every special gathering.
Produit dans un établissement qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.
56 g
Noix de Grenoble, hachées
(Contient: Noix de Grenoble)
2 cs
Moutarde à l’ancienne
(Contient: Moutarde Peut contenir : Soya, Crustacés, Blé, Lait, Sésame, Sulfites, Oeuf, Gluten, Poisson)
2 cs
Confiture d'abricots
(Peut contenir : Soya, Crustacés, Blé, Lait, Sésame, Sulfites, Oeuf, Gluten, Poisson, Noix, Moutarde)
1 cs
Vinaigre balsamique
(Contient: Sulfites Peut contenir : Soya, Blé, Lait, Sésame, Oeuf, Poisson, Noix, Moutarde)
7 g
Mélange d’épices acidulé à l’ail
(Contient: Sulfites Peut contenir : Soya, Blé, Lait, Sésame, Noix, Moutarde, Arachides)
Pas inclus dans votre livraison
2 cs
Beurre non salé*
(Contient: Lait)
Informations nutritionnelles
Énergie (kcal)700 kcal
Graisses35 g
dont saturés10 g
Glucides94 g
dont sucres39 g
Fibres18 g
Protéines12 g
Cholestérol30 mg
Sel720 mg
Gras Trans0.5 g
Potassium2050 mg
Calcium250 mg
Fer4 mg
•Éplucheur
•Grande casserole
•Cuillères à mesurer
•Papier sulfurisé
•Plaque de cuisson
•Passoire
•Bol de service
- Peel carrots and parnsips, then cut crosswise into 3-inch sections. Cut each section into 1/3-inch batons. (NOTE: Cut similar-sized batons for even cooking.)
- Add veggies, 2 tsp (4 tsp) salt and enough water to cover veggies by 1 inch to a large pot (extra large pot for 12 ppl).
- Cover and bring to a boil over high heat. Once boiling, remove lid. Cook, stirring occasionally, for 5 min.
- After 5 min, remove pot from heat but do not drain veggies. Allow veggies to sit in water until fork-tender but not mushy, 10-15 min.**
- Meanwhile, roughly chop parsley.
- Add walnuts, 1 tsp (2 tsp) Zesty Garlic Blend, 1 tsp (2 tsp) sugar and 1 tsp (2 tsp) oil to a parchment-lined baking sheet. Season with salt and pepper. Toss to coat.
- Toast in the oven, stirring halfway until golden, 2-4 min. **
- Once tender, strain veggies. Leave veggies in strainer while making glaze.
- Reheat the same pot over medium-high. When hot, add 2 tbsp (4 tbsp) butter. Swirl pot until melted, 30 sec.
- Add vinegar, mustard, apricot spread and remaining Zesty Garlic Blend. Cook, stirring often, until lightly simmering, 30 sec-1 min.
- Remove from heat. Add veggies. Season with salt and pepper, stir to coat.
- Transfer veggies to a serving dish.
- Top with walnut crumble.
- Sprinkle parsley over top. (TIP: If not serving immediately, cover with foil, then top with walnut crumble and parsley just before serving.)