Fusilli Aglio e Olio
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Fusilli Aglio e Olio

Fusilli Aglio e Olio

with Zucchini and Smoked Mozzarella

Aglio e olio is a staple Italian pasta dish, using simple ingredients like garlic and chili flakes to create big flavours! Lightly toasting garlic in olive oil is what gives this dish its signature flavour – if you love garlic, you'll love this dish!

étiquettes:
Végétarien
Allergènes:
Blé
Lait

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation30 minutes
Temps de cuisson
DifficultéFacile

Ingrédients

/ sert 2 personnes

227 g

Fusillis frais

(Contient Blé)

2 pièce(s)

Courgette

20 g

Ail

½ cc

Flocons de piment

10 g

Persil

1 tasse(s)

Mozzarella fumée

(Contient Lait)

Pas inclus dans votre livraison

pièce(s)

Huile*

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Informations nutritionnelles

Énergie (kJ)2347 kJ
Énergie (kcal)561 kcal
Graisses20 g
dont saturés9 g
Glucides70 g
dont sucres2 g
Fibres3 g
Protéines24 g
Cholestérol50 mg
Sel297 mg

Ustensiles

Pot
Non-Stick Pan
Passoire

Instructions

Cut the zucchini into 1/2-inch cubes
1

Prep: Wash and dry all produce. Bring a medium pot of salted water to a boil. Cut the zucchini into 1/2-inch cubes. Mince or grate the garlic. Finely chop the parsley.

2

Cook the pasta: Add the fusilli to the boiling water. Cook until tender, 5-6 min.

Cook the zucchini
3

Cook the zucchini: Meanwhile, heat a large non-stick pan over medium-high heat. Add a drizzle of oil, then the zucchini. Cook, stirring occasionally, until golden-brown and tender, 3-4 min.Transfer to a plate.

4

Toast the garlic: Reduce the heat to medium-low. Add another drizzle of oil to the same pan, then the garlic and as much chili flakes as you like. Cook, stirring often, until the garlic just starts to turn golden, 2-3 min. (TIP: Keep your eye on the garlic so it doesn't burn!) Season with salt and pepper.

Add the mozzarella
5

Assemble the pasta: Drain the pasta, then it stir into the garlic-oil mixture. Add the zucchini, mozzarella and parsley. Stir to combine.

6

Finish and serve: Divide the fusilli aglio e olio between bowls. Enjoy!